10.0 km | 00:48:19 | 04:49/km日期: 2019-12-20 09:11 - 卡路里: 540 Cal - 總步數: 9538 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'25" / 05'02" / 05'00" / 04'44" / 04'41" / 04'51" / 04'43" / 04'37" / 04'42" / 04'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'58") | 1003 / 1003 | 188 / 97 |
| 2 | | 05'01" (+00'35") | 1000 / 2004 | 193 / 102 |
| 3 | | 05'00" (+00'34") | 1009 / 3013 | 196 / 101 |
| 4 | | 04'40" (+00'14") | 1002 / 4016 | 197 / 108 |
| 5 | | 04'41" (+00'15") | 1007 / 5023 | 199 / 106 |
| 6 | | 04'48" (+00'22") | 1008 / 6032 | 198 / 104 |
| 7 | | 04'39" (+00'13") | 1001 / 7033 | 198 / 107 |
| 8 | | 04'36" (+00'10") | 1000 / 8034 | 199 / 108 |
| 9 | | 04'44" (+00'18") | 1003 / 9037 | 200 / 105 |
| 10 | | 04'26" | 1005 / 10043 | 202 / 110 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'02" | 00:10'27" |
| 3 | 05'00" | 00:15'27" |
| 4 | 04'44" | 00:20'11" |
| 5 | 04'41" | 00:24'52" |
| 6 | 04'51" | 00:29'43" |
| 7 | 04'43" | 00:34'26" |
| 8 | 04'37" | 00:39'03" |
| 9 | 04'42" | 00:43'45" |
| 10 | 04'28" | 00:48'13" |
| 10.0 | 06'27" | 00:48'19" |
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