25.9 km | 03:33:53 | 08:15/km日期: 2019-12-15 06:30 - 卡路里: 1154 Cal - 溫度: 20°C - 濕度: 82%
Pace: 07'03" / 07'09" / 07'01" / 07'03" / 06'53" / 07'36" / 07'09" / 07'36" / 07'17" / 07'10" / 07'58" / 07'19" / 07'29" / 07'22" / 08'38" / 08'00" / 07'12" / 08'47" / 07'39" / 07'42" / 10'55" / 09'01" / 09'41" / 10'10" / 10'50" / 14'42" /
12月累積里程 : 70.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'09" | 00:14'12" |
| 3 | 07'01" | 00:21'13" |
| 4 | 07'03" | 00:28'16" |
| 5 | 06'53" | 00:35'09" |
| 6 | 07'36" | 00:42'45" |
| 7 | 07'09" | 00:49'54" |
| 8 | 07'36" | 00:57'30" |
| 9 | 07'17" | 01:04'47" |
| 10 | 07'10" | 01:11'57" |
| 11 | 07'58" | 01:19'55" |
| 12 | 07'19" | 01:27'14" |
| 13 | 07'29" | 01:34'43" |
| 14 | 07'22" | 01:42'05" |
| 15 | 08'38" | 01:50'43" |
| 16 | 08'00" | 01:58'43" |
| 17 | 07'12" | 02:05'55" |
| 18 | 08'47" | 02:14'42" |
| 19 | 07'39" | 02:22'21" |
| 20 | 07'42" | 02:30'03" |
| 21 | 10'55" | 02:40'58" |
| 22 | 09'01" | 02:49'59" |
| 23 | 09'41" | 02:59'40" |
| 24 | 10'10" | 03:09'50" |
| 25 | 10'50" | 03:20'40" |
| 25.9 | 14'41" | 03:33'53" |
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