11.0 km | 01:18:11 | 07:06/km日期: 2019-12-21 06:54 - 卡路里: 728 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86%
Pace: 11'29" / 06'51" / 06'25" / 06'20" / 05'58" / 07'47" / 06'25" / 07'08" / 06'54" / 06'35" / 12'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'58") | 1000 / 1000 |
| 2 | | 06'50" (+00'52") | 1000 / 2000 |
| 3 | | 06'25" (+00'27") | 1000 / 3000 |
| 4 | | 06'19" (+00'21") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 06'24" (+00'26") | 1000 / 7000 |
| 8 | | 07'08" (+01'10") | 1000 / 8000 |
| 9 | | 06'53" (+00'55") | 1000 / 9000 |
| 10 | | 06'35" (+00'37") | 1000 / 10000 |
| 11 | | 09'14" (+03'16") | 1000 / 11000 |
12月累積里程 :
210.44 km 
母子鱷魚 y拖第三代-寶藍 累積 :
186.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 06'51" | 00:18'20" |
| 3 | 06'25" | 00:24'45" |
| 4 | 06'20" | 00:31'05" |
| 5 | 05'58" | 00:37'03" |
| 6 | 07'47" | 00:44'50" |
| 7 | 06'25" | 00:51'15" |
| 8 | 07'08" | 00:58'23" |
| 9 | 06'54" | 01:05'17" |
| 10 | 06'35" | 01:11'52" |
| 11 | 12'08" | 01:24'00" |
| 11.0 | 138'53" | 01:24'04" |
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