| 全馬 | 05:01:00 | 07:08/km | 第141馬官方成績 | 日期 | 2019-12-15 | 成績 | 05:01:00 | 總名次 | 5229 / 6997 | 分組名次 | 1810 / 2300 | 平均速度 | 07:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'05" (+01'56") | 01:04'14" | | 00:31'09" | | 00:31'48" (+00'39") | 01:08'00" (+03'46") | | 00:36'12" (+05'03") | | 00:35'48" (+04'39") | 01:14'34" (+10'20") | | 00:38'46" (+07'37") | | 00:36'58" (+05'49") | 01:14'40" (+10'26") | | 00:37'42" (+06'33") | |
日期: 2019-12-15 06:30 - 總爬升: 1353 m - 卡路里: 2364 Cal - 總步數: 53908 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'10" (+02'38") | 1005 / 1005 | 155 / 78 | 2 | | 06'25" (+00'53") | 1010 / 2015 | 178 / 87 | 3 | | 06'08" (+00'36") | 1003 / 3019 | 178 / 91 | 4 | | 06'07" (+00'35") | 1004 / 4023 | 178 / 91 | 5 | | 06'06" (+00'34") | 1007 / 5031 | 178 / 91 |
6 | | 06'29" (+00'57") | 1000 / 6032 | 189 / 81 | 7 | | 06'04" (+00'32") | 1003 / 7035 | 177 / 92 | 8 | | 06'16" (+00'44") | 1006 / 8042 | 177 / 89 | 9 | | 06'05" (+00'33") | 1006 / 9048 | 175 / 93 | 10 | | 06'03" (+00'31") | 1003 / 10052 | 177 / 93 | 11 | | 07'21" (+01'49") | 1000 / 11053 | 174 / 78 | 12 | | 06'13" (+00'41") | 1007 / 12061 | 176 / 91 | 13 | | 06'02" (+00'30") | 1004 / 13065 | 176 / 94 | 14 | | 06'01" (+00'29") | 1001 / 14066 | 176 / 94 | 15 | | 06'02" (+00'30") | 1004 / 15071 | 176 / 93 | 16 | | 07'29" (+01'57") | 1006 / 16078 | 190 / 70 | 17 | | 06'49" (+01'17") | 1009 / 17087 | 168 / 87 | 18 | | 06'17" (+00'45") | 1006 / 18094 | 178 / 89 | 19 | | 09'06" (+03'34") | 1008 / 19103 | 169 / 64 | 20 | | 06'18" (+00'46") | 1000 / 20104 | 175 / 90 | 21 | | 07'43" (+02'11") | 1000 / 21104 | 180 / 71 | 22 | | 06'25" (+00'53") | 1002 / 22107 | 176 / 88 | 23 | | 06'36" (+01'04") | 1001 / 23108 | 175 / 86 | 24 | | 07'47" (+02'15") | 1009 / 24117 | 180 / 71 | 25 | | 07'08" (+01'36") | 1005 / 25122 | 183 / 76 | 26 | | 07'26" (+01'54") | 1005 / 26128 | 184 / 72 | 27 | | 07'10" (+01'38") | 1006 / 27134 | 185 / 75 | 28 | | 06'34" (+01'02") | 1003 / 28138 | 175 / 86 | 29 | | 08'05" (+02'33") | 1009 / 29148 | 192 / 64 | 30 | | 09'20" (+03'48") | 1003 / 30151 | 154 / 69 | 31 | | 08'55" (+03'23") | 1002 / 31153 | 195 / 57 | 32 | | 07'38" (+02'06") | 1000 / 32154 | 170 / 76 | 33 | | 06'22" (+00'50") | 1009 / 33163 | 175 / 89 | 34 | | 07'29" (+01'57") | 1004 / 34168 | 187 / 71 | 35 | | 06'23" (+00'51") | 1003 / 35171 | 175 / 89 | 36 | | 07'46" (+02'14") | 1004 / 36176 | 179 / 71 | 37 | | 06'46" (+01'14") | 1003 / 37180 | 179 / 82 | 38 | | 07'49" (+02'17") | 1006 / 38187 | 195 / 65 | 39 | | 07'04" (+01'32") | 1010 / 39197 | 185 / 76 | 40 | | 08'00" (+02'28") | 1002 / 40200 | 197 / 63 | 41 | | 06'02" (+00'30") | 1010 / 41210 | 177 / 93 | 42 | | 05'42" (+00'10") | 1083 / 42294 | 178 / 98 | 43 | | 05'32" | 1001 / 43295 | 188 / 95 |
12月累積里程 : 168.88 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'12" | 00:08'12" | 2 | 06'25" | 00:14'37" | 3 | 06'14" | 00:20'51" | 4 | 06'09" | 00:27'00" | 5 | 06'05" | 00:33'05" | 6 | 06'34" | 00:39'39" | 7 | 06'03" | 00:45'42" | 8 | 06'19" | 00:52'01" | 9 | 06'07" | 00:58'08" | 10 | 06'06" | 01:04'14" | 11 | 07'21" | 01:11'35" | 12 | 06'16" | 01:17'51" | 13 | 06'05" | 01:23'56" | 14 | 06'02" | 01:29'58" | 15 | 06'04" | 01:36'02" | 16 | 07'28" | 01:43'30" | 17 | 06'53" | 01:50'23" | 18 | 06'18" | 01:56'41" | 19 | 09'12" | 02:05'53" | 20 | 06'21" | 02:12'14" | 21 | 07'47" | 02:20'01" | 22 | 06'22" | 02:26'23" | 23 | 06'40" | 02:33'03" | 24 | 07'48" | 02:40'51" | 25 | 07'11" | 02:48'02" | 26 | 07'29" | 02:55'31" | 27 | 07'10" | 03:02'41" | 28 | 06'39" | 03:09'20" | 29 | 08'06" | 03:17'26" | 30 | 09'22" | 03:26'48" | 31 | 09'01" | 03:35'49" | 32 | 07'40" | 03:43'29" | 33 | 06'19" | 03:49'48" | 34 | 07'36" | 03:57'24" | 35 | 06'22" | 04:03'46" | 36 | 07'38" | 04:11'24" | 37 | 06'59" | 04:18'23" | 38 | 07'38" | 04:26'01" | 39 | 07'21" | 04:33'22" | 40 | 08'06" | 04:41'28" | 41 | 05'54" | 04:47'22" | 42 | 06'34" | 04:53'56" | 43 | 05'18" | 04:59'14" | 43.3 | 06'31" | 05:01'02" |
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