10.0 km | 00:48:21 | 04:49/km日期: 2019-12-19 09:13 - 卡路里: 540 Cal - 總步數: 9536 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'31" / 05'08" / 05'02" / 04'42" / 04'45" / 04'49" / 04'36" / 04'33" / 04'35" / 04'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'01") | 1002 / 1002 | 186 / 97 |
2 | | 05'06" (+00'36") | 1005 / 2008 | 193 / 101 |
3 | | 05'02" (+00'32") | 1008 / 3016 | 194 / 101 |
4 | | 04'39" (+00'09") | 1008 / 4025 | 198 / 107 |
5 | | 04'42" (+00'12") | 1007 / 5032 | 197 / 107 |
6 | | 04'47" (+00'17") | 1004 / 6037 | 198 / 105 |
7 | | 04'32" (+00'02") | 1002 / 7040 | 200 / 109 |
8 | | 04'33" (+00'03") | 1008 / 8048 | 201 / 108 |
9 | | 04'34" (+00'04") | 1010 / 9059 | 201 / 108 |
10 | | 04'30" | 1006 / 10065 | 202 / 109 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'08" | 00:10'39" |
3 | 05'02" | 00:15'41" |
4 | 04'42" | 00:20'23" |
5 | 04'45" | 00:25'08" |
6 | 04'49" | 00:29'57" |
7 | 04'36" | 00:34'33" |
8 | 04'33" | 00:39'06" |
9 | 04'35" | 00:43'41" |
10 | 04'34" | 00:48'15" |
10.0 | 06'34" | 00:48'21" |