10.0 km | 00:49:31 | 04:56/km日期: 2019-12-18 09:06 - 卡路里: 540 Cal - 總步數: 9714 - 平均步頻: 196 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'43" / 05'22" / 04'58" / 04'52" / 04'50" / 04'53" / 04'45" / 04'43" / 04'42" / 04'37" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'07") | 1000 / 1000 | 186 / 93 |
| 2 | | 05'22" (+00'46") | 1008 / 2008 | 193 / 96 |
| 3 | | 04'55" (+00'19") | 1009 / 3018 | 195 / 104 |
| 4 | | 04'48" (+00'12") | 1000 / 4019 | 197 / 105 |
| 5 | | 04'50" (+00'14") | 1007 / 5026 | 197 / 104 |
| 6 | | 04'49" (+00'13") | 1000 / 6026 | 197 / 104 |
| 7 | | 04'45" (+00'09") | 1007 / 7033 | 197 / 106 |
| 8 | | 04'40" (+00'04") | 1011 / 8045 | 199 / 107 |
| 9 | | 04'40" (+00'04") | 1002 / 9048 | 199 / 107 |
| 10 | | 04'36" | 1000 / 10049 | 199 / 108 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 04'58" | 00:16'03" |
| 4 | 04'52" | 00:20'55" |
| 5 | 04'50" | 00:25'45" |
| 6 | 04'53" | 00:30'38" |
| 7 | 04'45" | 00:35'23" |
| 8 | 04'43" | 00:40'06" |
| 9 | 04'42" | 00:44'48" |
| 10 | 04'37" | 00:49'25" |
| 10.0 | 09'05" | 00:49'31" |
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