10.0 km | 00:48:06 | 04:48/km日期: 2019-12-16 09:11 - 卡路里: 540 Cal - 總步數: 9486 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'32" / 05'08" / 04'59" / 04'45" / 04'42" / 04'42" / 04'39" / 04'33" / 04'32" / 04'27" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+01'06") | 1003 / 1003 | 188 / 95 |
| 2 | | 05'06" (+00'41") | 1005 / 2009 | 193 / 101 |
| 3 | | 04'58" (+00'33") | 1000 / 3010 | 195 / 102 |
| 4 | | 04'44" (+00'19") | 1000 / 4011 | 197 / 106 |
| 5 | | 04'42" (+00'17") | 1008 / 5019 | 198 / 107 |
| 6 | | 04'37" (+00'12") | 1006 / 6026 | 198 / 109 |
| 7 | | 04'38" (+00'13") | 1000 / 7027 | 199 / 108 |
| 8 | | 04'33" (+00'08") | 1010 / 8037 | 200 / 109 |
| 9 | | 04'30" (+00'05") | 1005 / 9043 | 201 / 110 |
| 10 | | 04'25" | 1005 / 10049 | 201 / 112 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 04'59" | 00:15'39" |
| 4 | 04'45" | 00:20'24" |
| 5 | 04'42" | 00:25'06" |
| 6 | 04'42" | 00:29'48" |
| 7 | 04'39" | 00:34'27" |
| 8 | 04'33" | 00:39'00" |
| 9 | 04'32" | 00:43'32" |
| 10 | 04'27" | 00:47'59" |
| 10.0 | 07'12" | 00:48'06" |
留言 
展開計圈分析
