26.0 km | 02:41:38 | 06:13/km日期: 2019-12-08 05:37 - 總爬升: 322 m - 卡路里: 1402 Cal - 總步數: 32618 - 平均步頻: 201 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 63%
Pace: 09'50" / 06'42" / 06'20" / 06'12" / 06'05" / 06'17" / 06'10" / 06'05" / 07'08" / 06'36" / 06'56" / 06'37" / 05'18" / 05'58" / 06'12" / 05'48" / 05'20" / 05'49" / 05'51" / 05'30" / 05'49" / 05'40" / 05'52" / 05'50" / 06'13" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'46" (+04'28") | 1005 / 1005 | 124 / 82 |
| 2 | | 06'42" (+01'24") | 1006 / 2011 | 204 / 73 |
| 3 | | 06'15" (+00'57") | 1004 / 3016 | 206 / 77 |
| 4 | | 06'10" (+00'52") | 1003 / 4020 | 207 / 78 |
| 5 | | 06'06" (+00'48") | 1008 / 5028 | 209 / 78 |
| 6 | | 06'14" (+00'56") | 1006 / 6034 | 210 / 76 |
| 7 | | 06'07" (+00'49") | 1003 / 7038 | 209 / 77 |
| 8 | | 06'04" (+00'46") | 1001 / 8040 | 208 / 78 |
| 9 | | 07'06" (+01'48") | 1006 / 9046 | 195 / 71 |
| 10 | | 06'33" (+01'15") | 1006 / 10052 | 205 / 74 |
| 11 | | 06'55" (+01'37") | 1009 / 11062 | 204 / 70 |
| 12 | | 06'30" (+01'12") | 1006 / 12068 | 205 / 74 |
| 13 | | 05'18" | 1007 / 13076 | 212 / 88 |
| 14 | | 05'55" (+00'37") | 1000 / 14077 | 207 / 81 |
| 15 | | 06'12" (+00'54") | 1007 / 15085 | 207 / 77 |
| 16 | | 05'42" (+00'24") | 1002 / 16087 | 208 / 84 |
| 17 | | 05'20" (+00'02") | 1002 / 17089 | 210 / 89 |
| 18 | | 05'51" (+00'33") | 1007 / 18097 | 205 / 83 |
| 19 | | 05'47" (+00'29") | 1004 / 19101 | 208 / 82 |
| 20 | | 05'26" (+00'08") | 1009 / 20111 | 209 / 87 |
| 21 | | 05'47" (+00'29") | 1005 / 21116 | 207 / 83 |
| 22 | | 05'36" (+00'18") | 1000 / 22117 | 207 / 85 |
| 23 | | 05'51" (+00'33") | 1000 / 23117 | 206 / 82 |
| 24 | | 05'51" (+00'33") | 1004 / 24122 | 208 / 81 |
| 25 | | 06'10" (+00'52") | 1008 / 25131 | 202 / 79 |
| 26 | | 05'32" (+00'14") | 971 / 26102 | 205 / 87 |
12月累積里程 :
404.41 km 
ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 06'42" | 00:16'32" |
| 3 | 06'20" | 00:22'52" |
| 4 | 06'12" | 00:29'04" |
| 5 | 06'05" | 00:35'09" |
| 6 | 06'17" | 00:41'26" |
| 7 | 06'10" | 00:47'36" |
| 8 | 06'05" | 00:53'41" |
| 9 | 07'08" | 01:00'49" |
| 10 | 06'36" | 01:07'25" |
| 11 | 06'56" | 01:14'21" |
| 12 | 06'37" | 01:20'58" |
| 13 | 05'18" | 01:26'16" |
| 14 | 05'58" | 01:32'14" |
| 15 | 06'12" | 01:38'26" |
| 16 | 05'48" | 01:44'14" |
| 17 | 05'20" | 01:49'34" |
| 18 | 05'49" | 01:55'23" |
| 19 | 05'51" | 02:01'14" |
| 20 | 05'30" | 02:06'44" |
| 21 | 05'49" | 02:12'33" |
| 22 | 05'40" | 02:18'13" |
| 23 | 05'52" | 02:24'05" |
| 24 | 05'50" | 02:29'55" |
| 25 | 06'13" | 02:36'08" |
| 26.0 | 05'39" | 02:41'38" |
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