12.0 km | 01:11:07 | 05:54/km日期: 2019-12-12 15:30 - 卡路里: 758 Cal - 總步數: 12516 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(35)
Pace: 05'56" / 05'55" / 06'14" / 06'00" / 05'49" / 05'37" / 05'52" / 05'17" / 06'22" / 05'51" / 05'46" / 05'37" / 21'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'32") | 1002 / 1002 | 174 / 96 |
| 2 | | 05'57" (+00'34") | 1001 / 2003 | 173 / 96 |
| 3 | | 06'17" (+00'54") | 1000 / 3004 | 172 / 92 |
| 4 | | 06'04" (+00'41") | 1001 / 4005 | 175 / 93 |
| 5 | | 05'49" (+00'26") | 1002 / 5008 | 177 / 96 |
| 6 | | 05'37" (+00'14") | 1001 / 6009 | 179 / 99 |
| 7 | | 06'00" (+00'37") | 1000 / 7009 | 175 / 94 |
| 8 | | 05'23" | 1001 / 8011 | 179 / 103 |
| 9 | | 06'21" (+00'58") | 1002 / 9013 | 175 / 89 |
| 10 | | 05'53" (+00'30") | 1000 / 10013 | 176 / 96 |
| 11 | | 05'49" (+00'26") | 1000 / 11014 | 177 / 96 |
| 12 | | 05'41" (+00'18") | 1001 / 12015 | 176 / 99 |
| 13 | | 06'02" (+00'39") | 24 / 12040 | 160 / 103 |
12月累積里程 : 201.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 06'14" | 00:18'05" |
| 4 | 06'00" | 00:24'05" |
| 5 | 05'49" | 00:29'54" |
| 6 | 05'37" | 00:35'31" |
| 7 | 05'52" | 00:41'23" |
| 8 | 05'17" | 00:46'40" |
| 9 | 06'22" | 00:53'02" |
| 10 | 05'51" | 00:58'53" |
| 11 | 05'46" | 01:04'39" |
| 12 | 05'37" | 01:10'16" |
| 12.0 | 20'46" | 01:11'07" |
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