21.4 km | 02:23:47 | 06:44/km日期: 2019-12-12 12:59 - 總爬升: 264 m - 卡路里: 1441 Cal - 平均步頻: 167 - 溫度: 23°C - 濕度: 45%
Pace: 06'47" / 06'35" / 06'50" / 07'23" / 06'15" / 06'41" / 06'07" / 07'04" / 08'56" / 07'47" / 07'20" / 05'48" / 07'13" / 06'09" / 06'47" / 06'26" / 06'25" / 06'09" / 06'08" / 06'09" / 05'53" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'58") | 993 / 993 |
2 | | 06'35" (+00'50") | 1013 / 2006 |
3 | | 06'45" (+01'00") | 992 / 2999 |
4 | | 07'26" (+01'41") | 1008 / 4007 |
5 | | 06'16" (+00'31") | 997 / 5005 |
6 | | 06'42" (+00'57") | 1010 / 6015 |
7 | | 06'05" (+00'20") | 1000 / 7016 |
8 | | 07'36" (+01'51") | 998 / 8014 |
9 | | 08'20" (+02'35") | 1006 / 9020 |
10 | | 07'43" (+01'58") | 1008 / 10029 |
11 | | 07'22" (+01'37") | 1010 / 11039 |
12 | | 05'45" | 989 / 12029 |
13 | | 07'11" (+01'26") | 1014 / 13043 |
14 | | 06'12" (+00'27") | 1005 / 14049 |
15 | | 06'44" (+00'59") | 1004 / 15053 |
16 | | 06'28" (+00'43") | 989 / 16042 |
17 | | 06'25" (+00'40") | 1008 / 17051 |
18 | | 06'05" (+00'20") | 1010 / 18061 |
19 | | 06'08" (+00'23") | 996 / 19057 |
20 | | 06'05" (+00'20") | 1006 / 20064 |
21 | | 06'00" (+00'15") | 1001 / 21065 |
22 | | 06'44" (+00'59") | 350 / 21416 |
12月累積里程 : 258.38 km
Android - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'35" | 00:13'22" |
3 | 06'50" | 00:20'12" |
4 | 07'23" | 00:27'35" |
5 | 06'15" | 00:33'50" |
6 | 06'41" | 00:40'31" |
7 | 06'07" | 00:46'38" |
8 | 07'04" | 00:53'42" |
9 | 08'56" | 01:02'38" |
10 | 07'47" | 01:10'25" |
11 | 07'20" | 01:17'45" |
12 | 05'48" | 01:23'33" |
13 | 07'13" | 01:30'46" |
14 | 06'09" | 01:36'55" |
15 | 06'47" | 01:43'42" |
16 | 06'26" | 01:50'08" |
17 | 06'25" | 01:56'33" |
18 | 06'09" | 02:02'42" |
19 | 06'08" | 02:08'50" |
20 | 06'09" | 02:14'59" |
21 | 05'53" | 02:20'52" |
21.4 | 06'38" | 02:23'38" |