14.6 km | 01:30:10 | 06:10/km日期: 2019-12-12 20:23 - 平均心率: 149 - 卡路里: 723 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 64%
Pace: 07'15" / 06'42" / 06'36" / 06'23" / 06'48" / 06'48" / 06'39" / 06'41" / 06'30" / 06'28" / 04'34" / 05'02" / 04'27" / 05'17" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+03'01") | 400 / 400 |
2 | | 07'24" (+03'09") | 400 / 800 |
3 | | 06'36" (+02'21") | 400 / 1200 |
4 | | 06'42" (+02'27") | 400 / 1600 |
5 | | 06'52" (+02'37") | 400 / 2000 |
6 | | 06'38" (+02'23") | 400 / 2400 |
7 | | 05'53" (+01'38") | 400 / 2800 |
8 | | 06'48" (+02'33") | 400 / 3199 |
9 | | 06'20" (+02'05") | 400 / 3599 |
10 | | 06'46" (+02'31") | 400 / 3999 |
11 | | 06'44" (+02'29") | 400 / 4399 |
12 | | 06'48" (+02'33") | 400 / 4800 |
13 | | 06'51" (+02'36") | 400 / 5200 |
14 | | 06'47" (+02'32") | 400 / 5600 |
15 | | 06'47" (+02'32") | 400 / 6000 |
16 | | 06'42" (+02'27") | 400 / 6400 |
17 | | 06'45" (+02'30") | 400 / 6800 |
18 | | 06'12" (+01'57") | 400 / 7200 |
19 | | 07'08" (+02'53") | 400 / 7600 |
20 | | 06'31" (+02'16") | 400 / 8000 |
21 | | 06'23" (+02'08") | 400 / 8400 |
22 | | 06'33" (+02'18") | 400 / 8800 |
23 | | 06'27" (+02'12") | 400 / 9200 |
24 | | 06'33" (+02'18") | 400 / 9600 |
25 | | 06'26" (+02'11") | 400 / 10000 |
26 | | 04'39" (+00'24") | 400 / 10400 |
27 | | 04'27" (+00'12") | 400 / 10800 |
28 | | 04'32" (+00'17") | 400 / 11200 |
29 | | 04'20" (+00'05") | 400 / 11600 |
30 | | 06'01" (+01'46") | 400 / 12000 |
31 | | 04'22" (+00'07") | 400 / 12400 |
32 | | 04'28" (+00'13") | 400 / 12800 |
33 | | 04'28" (+00'13") | 400 / 13200 |
34 | | 04'15" | 400 / 13600 |
35 | | 06'44" (+02'29") | 400 / 14000 |
36 | | 06'47" (+02'32") | 400 / 14400 |
37 | | 06'48" (+02'33") | 190 / 14590 |
台北市小肉腳