8.0 km | 00:45:21 | 05:39/km日期: 2019-12-12 19:55 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 62%
Pace: 05'54" / 05'47" / 08'36" / 05'15" / 04'32" / 04'23" / 05'36" / 05'11" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'28") | 1000 / 1000 |
| 2 | | 05'46" (+01'20") | 1000 / 2000 |
| 3 | | 04'43" (+00'17") | 835 / 2835 |
| 4 | | 28'03" (+23'37") | 194 / 3030 |
| 5 | | 04'29" (+00'03") | 1000 / 4030 |
| 6 | | 04'33" (+00'07") | 1000 / 5030 |
| 7 | | 04'26" | 1000 / 6030 |
| 8 | | 05'59" (+01'33") | 38 / 6068 |
| 9 | | 21'45" (+17'19") | 16 / 6084 |
| 10 | | 05'16" (+00'50") | 1000 / 7084 |
| 11 | | 05'12" (+00'46") | 939 / 8023 |
12月累積里程 : 234.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 08'36" | 00:20'17" |
| 4 | 05'15" | 00:25'32" |
| 5 | 04'32" | 00:30'04" |
| 6 | 04'23" | 00:34'27" |
| 7 | 05'36" | 00:40'03" |
| 8 | 05'11" | 00:45'14" |
| 8.0 | 04'52" | 00:45'21" |
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