10.8 km | 01:16:59 | 07:08/km日期: 2019-12-12 20:05 - 總爬升: 109 m - 卡路里: 728 Cal - 平均步頻: 169 - 溫度: 23°C - 濕度: 62%
Pace: 06'18" / 08'00" / 07'18" / 07'21" / 07'14" / 08'04" / 06'39" / 06'45" / 07'12" / 06'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 985 / 985 |
2 | | 07'57" (+01'40") | 1007 / 1992 |
3 | | 07'18" (+01'01") | 1010 / 3002 |
4 | | 07'17" (+01'00") | 993 / 3996 |
5 | | 07'11" (+00'54") | 1003 / 4999 |
6 | | 08'03" (+01'46") | 1015 / 6014 |
7 | | 06'40" (+00'23") | 997 / 7012 |
8 | | 06'50" (+00'33") | 1005 / 8017 |
9 | | 07'07" (+00'50") | 1004 / 9021 |
10 | | 06'36" (+00'19") | 1000 / 10022 |
11 | | 06'31" (+00'14") | 791 / 10813 |
12月累積里程 :
108.99 km NIKE AIR RELENTLESS 6 累積 :
458.6 kmAndroid - HUAWEI HMA-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 08'00" | 00:14'18" |
3 | 07'18" | 00:21'36" |
4 | 07'21" | 00:28'57" |
5 | 07'14" | 00:36'11" |
6 | 08'04" | 00:44'15" |
7 | 06'39" | 00:50'54" |
8 | 06'45" | 00:57'39" |
9 | 07'12" | 01:04'51" |
10 | 06'36" | 01:11'27" |
10.8 | 06'28" | 01:16'43" |