8.3 km | 00:53:50 | 06:30/km日期: 2019-12-10 07:28 - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 73%
Pace: 08'31" / 05'36" / 05'34" / 07'14" / 05'56" / 06'04" / 05'55" / 12'17" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'55") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 07'14" (+01'39") | 1000 / 4000 |
| 5 | | 05'55" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'29") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 07'09" (+01'34") | 1000 / 8000 |
| 9 | | 06'50" (+01'15") | 268 / 8268 |
12月累積里程 :
447.92 km 
SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 05'36" | 00:14'07" |
| 3 | 05'34" | 00:19'41" |
| 4 | 07'14" | 00:26'55" |
| 5 | 05'56" | 00:32'51" |
| 6 | 06'04" | 00:38'55" |
| 7 | 05'55" | 00:44'50" |
| 8 | 12'17" | 00:57'07" |
| 8.3 | 06'49" | 00:58'57" |
展開計圈分析
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