6.2 km | 00:41:36 | 06:42/km日期: 2019-12-10 19:21 - 平均心率: 148 - 卡路里: 422 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74%
Pace: 04'55" / 04'55" / 07'40" / 07'35" / 07'26" / 07'21" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'48") | 399 / 399 |
| 2 | | 04'54" (+00'50") | 405 / 805 |
| 3 | | 04'57" (+00'53") | 403 / 1209 |
| 4 | | 04'50" (+00'46") | 407 / 1617 |
| 5 | | 04'56" (+00'52") | 405 / 2023 |
| 6 | | 02:31'59" (+27'55") | 19 / 2043 |
| 7 | | 04'44" (+00'40") | 404 / 2447 |
| 8 | | 04'50" (+00'46") | 396 / 2844 |
| 9 | | 04'46" (+00'42") | 405 / 3249 |
| 10 | | 04'44" (+00'40") | 407 / 3656 |
| 11 | | 01:11'59" (+07'55") | 41 / 3698 |
| 12 | | 04'33" (+00'29") | 398 / 4097 |
| 13 | | 04'36" (+00'32") | 407 / 4504 |
| 14 | | 04'38" (+00'34") | 402 / 4907 |
| 15 | | 01:21'25" (+17'21") | 37 / 4944 |
| 16 | | 04'30" (+00'26") | 397 / 5341 |
| 17 | | 04'25" (+00'21") | 408 / 5750 |
| 18 | | 01:58'10" (+54'06") | 26 / 5776 |
| 19 | | 04'04" | 410 / 6186 |
| 20 | | 54'29" (+50'25") | 18 / 6205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
194.82 km 
NIKE NIKE ZOOM PEGASUS TURBO 2 累積 :
777.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'55" | 00:09'50" |
| 3 | 07'40" | 00:17'30" |
| 4 | 07'35" | 00:25'05" |
| 5 | 07'26" | 00:32'31" |
| 6 | 07'21" | 00:39'52" |
| 6.2 | 08'26" | 00:41'36" |
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