11.2 km | 01:07:45 | 06:04/km日期: 2019-12-08 06:45 - 卡路里: 683 Cal - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(7)
Pace: 06'03" / 05'16" / 05'29" / 05'10" / 05'28" / 05'25" / 05'30" / 05'25" / 05'14" / 05'32" / 05'45" / 44'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'53") | 1014 / 1014 |
| 2 | | 05'15" (+00'06") | 1002 / 2017 |
| 3 | | 05'24" (+00'15") | 997 / 3015 |
| 4 | | 05'12" (+00'03") | 1007 / 4023 |
| 5 | | 05'25" (+00'16") | 1007 / 5031 |
| 6 | | 05'27" (+00'18") | 1010 / 6041 |
| 7 | | 05'29" (+00'20") | 1013 / 7055 |
| 8 | | 05'27" (+00'18") | 992 / 8048 |
| 9 | | 05'09" | 1013 / 9061 |
| 10 | | 05'36" (+00'27") | 997 / 10059 |
| 11 | | 07'33" (+02'24") | 1014 / 11073 |
| 12 | | 34'43" (+29'34") | 142 / 11215 |
12月累積里程 :
37.66 km 
MIZUZO WAVE CRUISE 12 累積 :
2176.2 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'16" | 00:11'19" |
| 3 | 05'29" | 00:16'48" |
| 4 | 05'10" | 00:21'58" |
| 5 | 05'28" | 00:27'26" |
| 6 | 05'25" | 00:32'51" |
| 7 | 05'30" | 00:38'21" |
| 8 | 05'25" | 00:43'46" |
| 9 | 05'14" | 00:49'00" |
| 10 | 05'32" | 00:54'32" |
| 11 | 05'45" | 01:00'17" |
| 11.2 | 33'17" | 01:07'28" |
展開計圈分析
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