11.0 km | 01:02:45 | 05:41/km日期: 2019-12-10 09:04 - 卡路里: 594 Cal - 總步數: 11892 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 58%
Pace: 06'17" / 05'56" / 05'55" / 05'41" / 05'42" / 05'45" / 05'40" / 05'32" / 05'40" / 05'23" / 05'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'13") | 1001 / 1001 | 185 / 85 |
| 2 | | 05'56" (+00'52") | 1008 / 2009 | 188 / 89 |
| 3 | | 05'49" (+00'45") | 1006 / 3015 | 188 / 90 |
| 4 | | 05'39" (+00'35") | 1004 / 4019 | 188 / 93 |
| 5 | | 05'40" (+00'36") | 1003 / 5022 | 190 / 92 |
| 6 | | 05'44" (+00'40") | 1002 / 6025 | 189 / 92 |
| 7 | | 05'39" (+00'35") | 1000 / 7025 | 190 / 92 |
| 8 | | 05'33" (+00'29") | 1005 / 8031 | 190 / 94 |
| 9 | | 05'38" (+00'34") | 1007 / 9039 | 190 / 93 |
| 10 | | 05'19" (+00'15") | 1006 / 10046 | 191 / 98 |
| 11 | | 05'04" | 1007 / 11053 | 193 / 101 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'56" | 00:12'13" |
| 3 | 05'55" | 00:18'08" |
| 4 | 05'41" | 00:23'49" |
| 5 | 05'42" | 00:29'31" |
| 6 | 05'45" | 00:35'16" |
| 7 | 05'40" | 00:40'56" |
| 8 | 05'32" | 00:46'28" |
| 9 | 05'40" | 00:52'08" |
| 10 | 05'23" | 00:57'31" |
| 11 | 05'06" | 01:02'37" |
| 11.0 | 07'56" | 01:02'45" |
留言 
展開計圈分析
