21.1 km | 01:52:39 | 05:20/km日期: 2019-12-07 08:12 - 卡路里: 1140 Cal - 總步數: 21912 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'14" / 05'43" / 05'21" / 05'18" / 05'21" / 05'21" / 05'38" / 05'21" / 05'15" / 05'09" / 05'02" / 04'48" / 05'15" / 04'59" / 04'46" / 05'34" / 05'10" / 05'16" / 05'30" / 05'29" / 05'21" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'30") | 1002 / 1002 | 186 / 85 |
| 2 | | 05'40" (+00'56") | 1005 / 2008 | 190 / 92 |
| 3 | | 05'21" (+00'37") | 1008 / 3016 | 195 / 95 |
| 4 | | 05'13" (+00'29") | 1003 / 4019 | 195 / 97 |
| 5 | | 05'20" (+00'36") | 1000 / 5020 | 195 / 95 |
| 6 | | 05'21" (+00'37") | 1008 / 6028 | 195 / 95 |
| 7 | | 05'35" (+00'51") | 1007 / 7036 | 184 / 96 |
| 8 | | 05'18" (+00'34") | 1008 / 8045 | 196 / 95 |
| 9 | | 05'13" (+00'29") | 1004 / 9050 | 194 / 98 |
| 10 | | 05'07" (+00'23") | 1004 / 10055 | 192 / 101 |
| 11 | | 04'59" (+00'15") | 1008 / 11063 | 193 / 103 |
| 12 | | 04'45" (+00'01") | 1007 / 12070 | 196 / 106 |
| 13 | | 05'13" (+00'29") | 1004 / 13075 | 194 / 98 |
| 14 | | 04'57" (+00'13") | 1004 / 14080 | 196 / 102 |
| 15 | | 04'44" | 1006 / 15087 | 198 / 106 |
| 16 | | 05'34" (+00'50") | 1006 / 16094 | 193 / 92 |
| 17 | | 05'06" (+00'22") | 1001 / 17095 | 195 / 99 |
| 18 | | 05'17" (+00'33") | 1007 / 18103 | 195 / 96 |
| 19 | | 05'27" (+00'43") | 1006 / 19110 | 197 / 92 |
| 20 | | 05'28" (+00'44") | 1009 / 20119 | 196 / 92 |
| 21 | | 05'18" (+00'34") | 1007 / 21127 | 200 / 94 |
12月累積里程 :
276.33 km 
第二雙Y拖 型號 累積 :
15725.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'43" | 00:11'57" |
| 3 | 05'21" | 00:17'18" |
| 4 | 05'18" | 00:22'36" |
| 5 | 05'21" | 00:27'57" |
| 6 | 05'21" | 00:33'18" |
| 7 | 05'38" | 00:38'56" |
| 8 | 05'21" | 00:44'17" |
| 9 | 05'15" | 00:49'32" |
| 10 | 05'09" | 00:54'41" |
| 11 | 05'02" | 00:59'43" |
| 12 | 04'48" | 01:04'31" |
| 13 | 05'15" | 01:09'46" |
| 14 | 04'59" | 01:14'45" |
| 15 | 04'46" | 01:19'31" |
| 16 | 05'34" | 01:25'05" |
| 17 | 05'10" | 01:30'15" |
| 18 | 05'16" | 01:35'31" |
| 19 | 05'30" | 01:41'01" |
| 20 | 05'29" | 01:46'30" |
| 21 | 05'21" | 01:51'51" |
| 21.1 | 06'34" | 01:52'39" |
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