42.5 km | 04:44:21 | 06:41/km日期: 2019-12-01 06:29 - 總爬升: 171 m - 卡路里: 2870 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'20" / 04'52" / 04'49" / 05'08" / 05'24" / 05'26" / 05'54" / 05'20" / 05'47" / 05'34" / 06'12" / 05'34" / 05'28" / 05'37" / 06'04" / 05'48" / 05'57" / 06'15" / 06'04" / 05'46" / 05'32" / 06'01" / 09'12" / 06'43" / 06'31" / 07'03" / 07'16" / 08'29" / 07'19" / 06'43" / 08'10" / 07'19" / 08'01" / 08'27" / 07'44" / 06'56" / 09'24" / 07'13" / 10'18" / 07'38" / 09'16" / 07'56" / 24'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'30") | 989 / 989 |
| 2 | | 04'52" (+00'03") | 1015 / 2004 |
| 3 | | 04'49" | 996 / 3001 |
| 4 | | 05'06" (+00'17") | 1006 / 4007 |
| 5 | | 05'21" (+00'32") | 991 / 4998 |
| 6 | | 05'26" (+00'37") | 998 / 5997 |
| 7 | | 05'56" (+01'07") | 1007 / 7005 |
| 8 | | 05'21" (+00'32") | 995 / 8000 |
| 9 | | 05'46" (+00'57") | 1002 / 9002 |
| 10 | | 05'33" (+00'44") | 1000 / 10003 |
| 11 | | 06'12" (+01'23") | 998 / 11001 |
| 12 | | 05'29" (+00'40") | 1012 / 12014 |
| 13 | | 05'32" (+00'43") | 987 / 13002 |
| 14 | | 05'32" (+00'43") | 1012 / 14014 |
| 15 | | 06'04" (+01'15") | 997 / 15011 |
| 16 | | 05'49" (+01'00") | 1001 / 16012 |
| 17 | | 05'57" (+01'08") | 1008 / 17021 |
| 18 | | 06'16" (+01'27") | 994 / 18016 |
| 19 | | 05'59" (+01'10") | 995 / 19011 |
| 20 | | 05'46" (+00'57") | 1013 / 20025 |
| 21 | | 05'32" (+00'43") | 998 / 21023 |
| 22 | | 06'02" (+01'13") | 1014 / 22037 |
| 23 | | 09'15" (+04'26") | 995 / 23033 |
| 24 | | 06'37" (+01'48") | 1008 / 24041 |
| 25 | | 06'34" (+01'45") | 994 / 25036 |
| 26 | | 07'08" (+02'19") | 1005 / 26042 |
| 27 | | 07'08" (+02'19") | 996 / 27038 |
| 28 | | 08'29" (+03'40") | 1011 / 28049 |
| 29 | | 07'22" (+02'33") | 997 / 29046 |
| 30 | | 06'37" (+01'48") | 1005 / 30051 |
| 31 | | 08'12" (+03'23") | 998 / 31050 |
| 32 | | 07'16" (+02'27") | 1006 / 32057 |
| 33 | | 08'02" (+03'13") | 996 / 33053 |
| 34 | | 08'28" (+03'39") | 997 / 34051 |
| 35 | | 07'44" (+02'55") | 1011 / 35062 |
| 36 | | 06'52" (+02'03") | 995 / 36057 |
| 37 | | 09'24" (+04'35") | 1002 / 37060 |
| 38 | | 07'14" (+02'25") | 1003 / 38064 |
| 39 | | 10'23" (+05'34") | 999 / 39063 |
| 40 | | 07'35" (+02'46") | 999 / 40062 |
| 41 | | 09'38" (+04'49") | 1000 / 41063 |
| 42 | | 07'31" (+02'42") | 1007 / 42070 |
| 43 | | 24'26" (+19'37") | 508 / 42579 |
12月累積里程 : 184.98 km
Android - samsung SM-A305GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 04'52" | 00:11'12" |
| 3 | 04'49" | 00:16'01" |
| 4 | 05'08" | 00:21'09" |
| 5 | 05'24" | 00:26'33" |
| 6 | 05'26" | 00:31'59" |
| 7 | 05'54" | 00:37'53" |
| 8 | 05'20" | 00:43'13" |
| 9 | 05'47" | 00:49'00" |
| 10 | 05'34" | 00:54'34" |
| 11 | 06'12" | 01:00'46" |
| 12 | 05'34" | 01:06'20" |
| 13 | 05'28" | 01:11'48" |
| 14 | 05'37" | 01:17'25" |
| 15 | 06'04" | 01:23'29" |
| 16 | 05'48" | 01:29'17" |
| 17 | 05'57" | 01:35'14" |
| 18 | 06'15" | 01:41'29" |
| 19 | 06'04" | 01:47'33" |
| 20 | 05'46" | 01:53'19" |
| 21 | 05'32" | 01:58'51" |
| 22 | 06'01" | 02:04'52" |
| 23 | 09'12" | 02:14'04" |
| 24 | 06'43" | 02:20'47" |
| 25 | 06'31" | 02:27'18" |
| 26 | 07'03" | 02:34'21" |
| 27 | 07'16" | 02:41'37" |
| 28 | 08'29" | 02:50'06" |
| 29 | 07'19" | 02:57'25" |
| 30 | 06'43" | 03:04'08" |
| 31 | 08'10" | 03:12'18" |
| 32 | 07'19" | 03:19'37" |
| 33 | 08'01" | 03:27'38" |
| 34 | 08'27" | 03:36'05" |
| 35 | 07'44" | 03:43'49" |
| 36 | 06'56" | 03:50'45" |
| 37 | 09'24" | 04:00'09" |
| 38 | 07'13" | 04:07'22" |
| 39 | 10'18" | 04:17'40" |
| 40 | 07'38" | 04:25'18" |
| 41 | 09'16" | 04:34'34" |
| 42 | 07'56" | 04:42'30" |
| 42.6 | 22'15" | 04:55'24" |
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