23.8 km | 02:53:46 | 07:18/km日期: 2019-12-07 09:16 - 總爬升: 387 m - 地點: 林內鄉 - 天氣: 陰天冷 - 卡路里: 1626 Cal - 溫度: 14°C - 濕度: 95%
Pace: 07'45" / 05'51" / 05'50" / 05'56" / 05'54" / 06'08" / 05'40" / 06'58" / 07'12" / 10'43" / 06'21" / 07'01" / 06'49" / 07'28" / 08'19" / 11'11" / 07'53" / 08'37" / 07'02" / 07'23" / 07'11" / 07'31" / 06'04" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'03") | 1015 / 1015 |
| 2 | | 05'46" (+00'07") | 998 / 2014 |
| 3 | | 05'49" (+00'10") | 1016 / 3030 |
| 4 | | 05'57" (+00'18") | 994 / 4025 |
| 5 | | 05'55" (+00'16") | 1006 / 5032 |
| 6 | | 06'06" (+00'27") | 1001 / 6034 |
| 7 | | 05'39" | 989 / 7024 |
| 8 | | 06'59" (+01'20") | 1012 / 8037 |
| 9 | | 07'14" (+01'35") | 1000 / 9038 |
| 10 | | 10'41" (+05'02") | 1003 / 10041 |
| 11 | | 06'21" (+00'42") | 1007 / 11049 |
| 12 | | 06'58" (+01'19") | 1001 / 12051 |
| 13 | | 06'49" (+01'10") | 992 / 13044 |
| 14 | | 07'27" (+01'48") | 1011 / 14055 |
| 15 | | 08'26" (+02'47") | 1006 / 15062 |
| 16 | | 11'03" (+05'24") | 995 / 16057 |
| 17 | | 08'18" (+02'39") | 1002 / 17060 |
| 18 | | 08'46" (+03'07") | 1000 / 18060 |
| 19 | | 06'31" (+00'52") | 1005 / 19066 |
| 20 | | 07'20" (+01'41") | 1002 / 20068 |
| 21 | | 07'13" (+01'34") | 1031 / 21100 |
| 22 | | 07'21" (+01'42") | 996 / 22096 |
| 23 | | 06'06" (+00'27") | 1005 / 23102 |
| 24 | | 07'55" (+02'16") | 769 / 23871 |
12月累積里程 : 187.56 km
Android - asus ASUS_Z01KDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'51" | 00:13'36" |
| 3 | 05'50" | 00:19'26" |
| 4 | 05'56" | 00:25'22" |
| 5 | 05'54" | 00:31'16" |
| 6 | 06'08" | 00:37'24" |
| 7 | 05'40" | 00:43'04" |
| 8 | 06'58" | 00:50'02" |
| 9 | 07'12" | 00:57'14" |
| 10 | 10'43" | 01:07'57" |
| 11 | 06'21" | 01:14'18" |
| 12 | 07'01" | 01:21'19" |
| 13 | 06'49" | 01:28'08" |
| 14 | 07'28" | 01:35'36" |
| 15 | 08'19" | 01:43'55" |
| 16 | 11'11" | 01:55'06" |
| 17 | 07'53" | 02:02'59" |
| 18 | 08'37" | 02:11'36" |
| 19 | 07'02" | 02:18'38" |
| 20 | 07'23" | 02:26'01" |
| 21 | 07'11" | 02:33'12" |
| 22 | 07'31" | 02:40'43" |
| 23 | 06'04" | 02:46'47" |
| 23.9 | 07'41" | 02:53'29" |
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