7.7 km | 00:46:24 | 06:01/km日期: 2019-12-07 05:47 - 卡路里: 472 Cal - 平均步頻: 171
Pace: 08'08" / 05'54" / 04'59" / 05'22" / 05'48" / 05'23" / 05'03" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'57") | 1044 / 1044 |
| 2 | | 05'35" (+00'31") | 1093 / 2138 |
| 3 | | 05'25" (+00'21") | 1033 / 3172 |
| 4 | | 05'18" (+00'14") | 1006 / 4178 |
| 5 | | 05'34" (+00'30") | 1002 / 5180 |
| 6 | | 05'19" (+00'15") | 1024 / 6205 |
| 7 | | 05'04" | 1024 / 7229 |
| 8 | | 05'52" (+00'48") | 709 / 7939 |
12月累積里程 :
161.25 km 
ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 05'54" | 00:14'02" |
| 3 | 04'59" | 00:19'01" |
| 4 | 05'22" | 00:24'23" |
| 5 | 05'48" | 00:30'11" |
| 6 | 05'23" | 00:35'34" |
| 7 | 05'03" | 00:40'37" |
| 7.9 | 05'33" | 00:45'50" |
展開計圈分析
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