10.1 km | 00:42:00 | 04:09/km日期: 2019-12-05 16:23 - 卡路里: 757 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 96%
Pace: 04'21" / 04'17" / 04'08" / 04'11" / 04'18" / 04'00" / 04'05" / 04'10" / 04'05" / 04'02" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'22") | 1000 / 1000 |
| 2 | | 04'17" (+00'18") | 1000 / 2000 |
| 3 | | 04'07" (+00'08") | 1000 / 3000 |
| 4 | | 04'10" (+00'11") | 1000 / 4000 |
| 5 | | 04'18" (+00'19") | 1000 / 5000 |
| 6 | | 03'59" | 1000 / 6000 |
| 7 | | 04'04" (+00'05") | 1000 / 7000 |
| 8 | | 04'09" (+00'10") | 1000 / 8000 |
| 9 | | 04'05" (+00'06") | 1000 / 9000 |
| 10 | | 04'01" (+00'02") | 1000 / 10000 |
| 11 | | 03'58" | 97 / 10097 |
12月累積里程 :
406.72 km 
Adidas 累積 :
16493.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'17" | 00:08'38" |
| 3 | 04'08" | 00:12'46" |
| 4 | 04'11" | 00:16'57" |
| 5 | 04'18" | 00:21'15" |
| 6 | 04'00" | 00:25'15" |
| 7 | 04'05" | 00:29'20" |
| 8 | 04'10" | 00:33'30" |
| 9 | 04'05" | 00:37'35" |
| 10 | 04'02" | 00:41'37" |
| 10.1 | 03'55" | 00:42'00" |
展開計圈分析
留言 
