10.0 km | 00:49:05 | 04:53/km日期: 2019-12-04 08:55 - 卡路里: 541 Cal - 總步數: 9768 - 平均步頻: 199 - 平均步幅: 102 cm
Pace: 05'25" / 05'27" / 05'12" / 04'57" / 04'47" / 04'47" / 04'32" / 04'38" / 04'43" / 04'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'55") | 1008 / 1008 | 188 / 97 |
| 2 | | 05'23" (+00'52") | 1010 / 2018 | 193 / 96 |
| 3 | | 05'07" (+00'36") | 1005 / 3024 | 196 / 99 |
| 4 | | 04'58" (+00'27") | 1006 / 4031 | 198 / 101 |
| 5 | | 04'44" (+00'13") | 1008 / 5039 | 199 / 105 |
| 6 | | 04'42" (+00'11") | 1005 / 6045 | 201 / 105 |
| 7 | | 04'33" (+00'02") | 1004 / 7049 | 203 / 107 |
| 8 | | 04'35" (+00'04") | 1009 / 8059 | 203 / 107 |
| 9 | | 04'36" (+00'05") | 1013 / 9073 | 203 / 106 |
| 10 | | 04'31" | 1009 / 10082 | 204 / 108 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 04'57" | 00:21'01" |
| 5 | 04'47" | 00:25'48" |
| 6 | 04'47" | 00:30'35" |
| 7 | 04'32" | 00:35'07" |
| 8 | 04'38" | 00:39'45" |
| 9 | 04'43" | 00:44'28" |
| 10 | 04'29" | 00:48'57" |
| 10.0 | 04'44" | 00:49'05" |
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