10.3 km | 00:57:33 | 05:34/km日期: 2019-10-27 05:45 - 卡路里: 715 Cal - 總步數: 9980 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 75%
Pace: 08'20" / 05'34" / 04'52" / 04'44" / 04'49" / 04'51" / 05'43" / 05'37" / 05'21" / 05'42" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+03'47") | 1001 / 1001 | 134 / 88 |
2 | | 05'29" (+00'49") | 1008 / 2009 | 182 / 100 |
3 | | 04'52" (+00'12") | 1007 / 3017 | 184 / 111 |
4 | | 04'40" | 1001 / 4018 | 184 / 115 |
5 | | 04'51" (+00'11") | 1006 / 5025 | 184 / 111 |
6 | | 04'48" (+00'08") | 1004 / 6029 | 184 / 112 |
7 | | 05'40" (+01'00") | 1000 / 7030 | 179 / 98 |
8 | | 05'40" (+01'00") | 1000 / 8031 | 177 / 99 |
9 | | 05'18" (+00'38") | 1004 / 9035 | 179 / 104 |
10 | | 05'41" (+01'01") | 1001 / 10037 | 171 / 102 |
11 | | 05'36" (+00'56") | 327 / 10364 | 165 / 107 |
10月累積里程 :
120.93 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 05'34" | 00:13'54" |
3 | 04'52" | 00:18'46" |
4 | 04'44" | 00:23'30" |
5 | 04'49" | 00:28'19" |
6 | 04'51" | 00:33'10" |
7 | 05'43" | 00:38'53" |
8 | 05'37" | 00:44'30" |
9 | 05'21" | 00:49'51" |
10 | 05'42" | 00:55'33" |
10.3 | 06'06" | 00:57'33" |