| 全馬 | 06:17:37 | 08:53/km | 第21馬官方成績 | 日期 | 2019-11-24 | 成績 | 06:17:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'54" | 01:09'49" | | 00:36'55" (+04'01") | | 00:38'42" (+05'48") | 01:22'55" (+13'06") | | 00:44'13" (+11'19") | | 00:45'04" (+12'10") | 01:27'04" (+17'15") | | 00:42'00" (+09'06") | | 00:45'57" (+13'03") | 01:31'36" (+21'47") | | 00:45'39" (+12'45") | |
日期: 2019-11-24 06:31 - 總爬升: 504 m - 卡路里: 2337 Cal - 總步數: 56852 - 平均步頻: 150 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'01" (+00'47") | 1000 / 1000 | 183 / 77 | 2 | | 06'19" (+00'05") | 1008 / 2009 | 192 / 82 | 3 | | 06'40" (+00'26") | 1002 / 3012 | 172 / 86 | 4 | | 06'14" | 1006 / 4019 | 181 / 88 | 5 | | 06'28" (+00'14") | 1004 / 5024 | 181 / 85 |
6 | | 07'01" (+00'47") | 1008 / 6032 | 169 / 83 | 7 | | 06'46" (+00'32") | 1001 / 7033 | 179 / 82 | 8 | | 07'25" (+01'11") | 1000 / 8034 | 162 / 82 | 9 | | 07'23" (+01'09") | 1000 / 9035 | 175 / 77 | 10 | | 08'13" (+01'59") | 1000 / 10035 | 164 / 73 | 11 | | 08'52" (+02'38") | 1001 / 11036 | 142 / 78 | 12 | | 07'19" (+01'05") | 1005 / 12042 | 175 / 77 | 13 | | 08'08" (+01'54") | 1001 / 13044 | 153 / 80 | 14 | | 07'22" (+01'08") | 1005 / 14050 | 176 / 76 | 15 | | 06'59" (+00'45") | 1004 / 15054 | 178 / 80 | 16 | | 10'25" (+04'11") | 1007 / 16061 | 131 / 73 | 17 | | 08'02" (+01'48") | 1005 / 17067 | 173 / 71 | 18 | | 07'33" (+01'19") | 1000 / 18068 | 174 / 75 | 19 | | 10'01" (+03'47") | 1008 / 19076 | 116 / 85 | 20 | | 07'54" (+01'40") | 1004 / 20081 | 174 / 72 | 21 | | 08'05" (+01'51") | 1004 / 21086 | 172 / 71 | 22 | | 10'21" (+04'07") | 1003 / 22089 | 128 / 74 | 23 | | 08'13" (+01'59") | 1006 / 23095 | 174 / 69 | 24 | | 09'39" (+03'25") | 1002 / 24098 | 148 / 69 | 25 | | 08'33" (+02'19") | 1002 / 25101 | 139 / 83 | 26 | | 08'56" (+02'42") | 1000 / 26101 | 148 / 75 | 27 | | 08'04" (+01'50") | 1000 / 27102 | 175 / 70 | 28 | | 07'59" (+01'45") | 1000 / 28103 | 176 / 70 | 29 | | 08'15" (+02'01") | 1000 / 29103 | 176 / 68 | 30 | | 08'44" (+02'30") | 1000 / 30103 | 152 / 74 | 31 | | 08'10" (+01'56") | 1008 / 31112 | 175 / 69 | 32 | | 08'19" (+02'05") | 1000 / 32112 | 171 / 70 | 33 | | 11'28" (+05'14") | 1008 / 33120 | 113 / 76 | 34 | | 08'04" (+01'50") | 1001 / 34122 | 173 / 71 | 35 | | 09'45" (+03'31") | 1005 / 35127 | 146 / 69 | 36 | | 08'02" (+01'48") | 1006 / 36133 | 172 / 71 | 37 | | 09'18" (+03'04") | 1004 / 37138 | 143 / 74 | 38 | | 10'27" (+04'13") | 1005 / 38143 | 129 / 73 | 39 | | 07'51" (+01'37") | 1007 / 39150 | 179 / 71 | 40 | | 09'44" (+03'30") | 1007 / 40158 | 144 / 70 | 41 | | 08'13" (+01'59") | 1001 / 41159 | 180 / 67 | 42 | | 08'17" (+02'03") | 1003 / 42163 | 176 / 68 | 43 | | 14'42" (+08'28") | 1006 / 43169 | 49 / 136 |
雲林惠紅陳(飛虎常跑) 歡樂完賽
感謝所有辛苦的志工朋友們的服務,讓我們跑者能歡樂完賽!
感謝🙏 賽後評分: 吃🈵️喝🈵️飽飽飽😋😊 給 5 星 11月累積里程 : 128.41 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 06'19" | 00:13'21" | 3 | 06'46" | 00:20'07" | 4 | 06'13" | 00:26'20" | 5 | 06'34" | 00:32'54" | 6 | 07'01" | 00:39'55" | 7 | 06'51" | 00:46'46" | 8 | 07'26" | 00:54'12" | 9 | 07'24" | 01:01'36" | 10 | 08'13" | 01:09'49" | 11 | 08'49" | 01:18'38" | 12 | 07'22" | 01:26'00" | 13 | 08'09" | 01:34'09" | 14 | 07'21" | 01:41'30" | 15 | 07'01" | 01:48'31" | 16 | 10'30" | 01:59'01" | 17 | 08'03" | 02:07'04" | 18 | 07'40" | 02:14'44" | 19 | 10'03" | 02:24'47" | 20 | 07'57" | 02:32'44" | 21 | 08'08" | 02:40'52" | 22 | 10'21" | 02:51'13" | 23 | 08'18" | 02:59'31" | 24 | 09'41" | 03:09'12" | 25 | 08'36" | 03:17'48" | 26 | 08'55" | 03:26'43" | 27 | 08'05" | 03:34'48" | 28 | 08'00" | 03:42'48" | 29 | 08'15" | 03:51'03" | 30 | 08'45" | 03:59'48" | 31 | 08'10" | 04:07'58" | 32 | 08'25" | 04:16'23" | 33 | 11'31" | 04:27'54" | 34 | 08'05" | 04:35'59" | 35 | 09'46" | 04:45'45" | 36 | 08'08" | 04:53'53" | 37 | 09'20" | 05:03'13" | 38 | 10'29" | 05:13'42" | 39 | 07'54" | 05:21'36" | 40 | 09'48" | 05:31'24" | 41 | 08'19" | 05:39'43" | 42 | 08'16" | 05:47'59" | 43 | 14'34" | 06:02'33" | 43.3 | 52'08" | 06:17'37" |
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