27.3 km | 02:33:24 | 05:37/km日期: 2019-11-28 06:05 - 地點: 超半馬🐎練功場 - 天氣: 初陽🌞 - 平均心率: 162 - 卡路里: 1669 Cal - 總步數: 28076 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'19" / 05'53" / 05'50" / 05'39" / 05'45" / 05'32" / 05'34" / 05'18" / 05'27" / 05'35" / 05'33" / 05'22" / 05'34" / 05'35" / 05'30" / 05'30" / 05'36" / 05'32" / 05'37" / 05'28" / 05'26" / 05'33" / 05'29" / 05'24" / 05'15" / 05'16" / 05'20" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'08") | 1001 / 1001 | 181 / 86 |
| 2 | | 05'56" (+00'40") | 1001 / 2002 | 181 / 92 |
| 3 | | 05'50" (+00'34") | 1001 / 3004 | 183 / 93 |
| 4 | | 05'40" (+00'24") | 1000 / 4004 | 184 / 95 |
| 5 | | 05'45" (+00'29") | 1002 / 5006 | 184 / 94 |
| 6 | | 05'34" (+00'18") | 1000 / 6007 | 181 / 98 |
| 7 | | 05'34" (+00'18") | 1001 / 7008 | 184 / 97 |
| 8 | | 05'18" (+00'02") | 1000 / 8009 | 188 / 99 |
| 9 | | 05'32" (+00'16") | 1001 / 9010 | 187 / 96 |
| 10 | | 05'37" (+00'21") | 1001 / 10012 | 184 / 96 |
| 11 | | 05'37" (+00'21") | 1000 / 11012 | 182 / 97 |
| 12 | | 05'28" (+00'12") | 1002 / 12015 | 182 / 100 |
| 13 | | 05'38" (+00'22") | 1000 / 13016 | 180 / 98 |
| 14 | | 05'44" (+00'28") | 1000 / 14016 | 182 / 95 |
| 15 | | 05'42" (+00'26") | 1002 / 15018 | 179 / 97 |
| 16 | | 05'38" (+00'22") | 1000 / 16019 | 182 / 96 |
| 17 | | 05'35" (+00'19") | 1000 / 17019 | 182 / 97 |
| 18 | | 05'40" (+00'24") | 1001 / 18021 | 181 / 97 |
| 19 | | 05'36" (+00'20") | 1000 / 19021 | 181 / 97 |
| 20 | | 05'32" (+00'16") | 1001 / 20023 | 182 / 98 |
| 21 | | 05'35" (+00'19") | 1000 / 21023 | 180 / 99 |
| 22 | | 05'35" (+00'19") | 1000 / 22023 | 182 / 97 |
| 23 | | 05'28" (+00'12") | 1001 / 23025 | 182 / 99 |
| 24 | | 05'24" (+00'08") | 1000 / 24025 | 183 / 100 |
| 25 | | 05'16" | 1001 / 25026 | 186 / 101 |
| 26 | | 05'19" (+00'03") | 1001 / 26028 | 184 / 101 |
| 27 | | 05'33" (+00'17") | 1000 / 27028 | 183 / 98 |
| 28 | | 06'03" (+00'47") | 242 / 27270 | 181 / 91 |
屏東李明良
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母子鱷魚ㄚ拖 軍綠色 累積 : 1962.6 km
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