7.8 km | 00:45:37 | 05:49/km日期: 2014-08-06 18:41 - 地點: 太平運動場 - 天氣: 下雨過後沒風 - 卡路里: 455 Cal - 溫度: 33°C - 濕度: 51%
Pace: 05'36" / 05'08" / 05'04" / 05'07" / 05'35" / 05'33" / 06'09" / 06'40" / 00'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'32") | 400 / 400 |
| 2 | | 05'10" | 400 / 800 |
| 3 | | 05'22" (+00'12") | 400 / 1200 |
| 4 | | 05'25" (+00'15") | 400 / 1600 |
| 5 | | 05'15" (+00'05") | 400 / 2000 |
| 6 | | 05'17" (+00'07") | 400 / 2400 |
| 7 | | 05'30" (+00'20") | 400 / 2800 |
| 8 | | 05'25" (+00'15") | 400 / 3199 |
| 9 | | 05'12" (+00'02") | 400 / 3599 |
| 10 | | 05'32" (+00'22") | 400 / 3999 |
| 11 | | 05'42" (+00'32") | 400 / 4399 |
| 12 | | 05'37" (+00'27") | 400 / 4800 |
| 13 | | 05'27" (+00'17") | 400 / 5200 |
| 14 | | 05'50" (+00'40") | 400 / 5600 |
| 15 | | 06'17" (+01'07") | 400 / 6000 |
| 16 | | 06'15" (+01'05") | 400 / 6400 |
| 17 | | 06'22" (+01'12") | 400 / 6800 |
| 18 | | 06'40" (+01'30") | 400 / 7200 |
| 19 | | 06'50" (+01'40") | 400 / 7600 |
| 20 | | 06'54" (+01'44") | 238 / 7838 |
8月累積里程 :
138.88 km 
adidas supernova glide boost 累積 :
2154.4 kmAndroid - LGE LG-D802 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 05'04" | 00:15'48" |
| 4 | 05'07" | 00:20'55" |
| 5 | 05'35" | 00:26'30" |
| 6 | 05'33" | 00:32'03" |
| 7 | 06'09" | 00:38'12" |
| 8 | 06'40" | 00:44'52" |
| 7.8 | -4'-39" | 00:45'37" |
展開計圈分析
留言 
