15.0 km | 01:20:18 | 05:20/km日期: 2014-08-07 11:18 - 卡路里: 956 Cal - 溫度: 27°C - 濕度: 96%
Pace: 05'25" / 05'19" / 05'19" / 05'18" / 05'24" / 05'15" / 05'19" / 05'24" / 05'15" / 05'22" / 05'27" / 05'13" / 05'23" / 05'21" / 05'23" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'03") | 5000 / 5000 |
| 2 | | 05'18" | 5000 / 10000 |
| 3 | | 05'21" (+00'03") | 5000 / 15000 |
| 4 | | 06'26" (+01'08") | 29 / 15029 |
8月累積里程 : 690.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'19" | 00:16'03" |
| 4 | 05'18" | 00:21'21" |
| 5 | 05'24" | 00:26'45" |
| 6 | 05'15" | 00:32'00" |
| 7 | 05'19" | 00:37'19" |
| 8 | 05'24" | 00:42'43" |
| 9 | 05'15" | 00:47'58" |
| 10 | 05'22" | 00:53'20" |
| 11 | 05'27" | 00:58'47" |
| 12 | 05'13" | 01:04'00" |
| 13 | 05'23" | 01:09'23" |
| 14 | 05'21" | 01:14'44" |
| 15 | 05'23" | 01:20'07" |
| 15.0 | 06'15" | 01:20'18" |
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