10.3 km | 01:10:48 | 06:52/km日期: 2019-11-25 19:57 - 天氣: 正～ - 卡路里: 857 Cal - 平均步頻: 171
Pace: 06'44" / 06'48" / 08'31" / 06'57" / 07'00" / 06'26" / 06'36" / 06'41" / 06'25" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'37") | 992 / 992 |
| 2 | | 06'44" (+00'40") | 1001 / 1993 |
| 3 | | 08'29" (+02'25") | 1005 / 2999 |
| 4 | | 06'56" (+00'52") | 1014 / 4014 |
| 5 | | 07'02" (+00'58") | 993 / 5008 |
| 6 | | 06'24" (+00'20") | 1003 / 6011 |
| 7 | | 06'40" (+00'36") | 1005 / 7016 |
| 8 | | 06'37" (+00'33") | 1011 / 8028 |
| 9 | | 06'25" (+00'21") | 991 / 9019 |
| 10 | | 06'04" | 1025 / 10044 |
| 11 | | 07'17" (+01'13") | 274 / 10319 |
11月累積里程 :
172.67 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'48" | 00:13'32" |
| 3 | 08'31" | 00:22'03" |
| 4 | 06'57" | 00:29'00" |
| 5 | 07'00" | 00:36'00" |
| 6 | 06'26" | 00:42'26" |
| 7 | 06'36" | 00:49'02" |
| 8 | 06'41" | 00:55'43" |
| 9 | 06'25" | 01:02'08" |
| 10 | 06'19" | 01:08'27" |
| 10.3 | 06'15" | 01:10'27" |
展開計圈分析
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