7.0 km | 00:41:12 | 05:52/km日期: 2019-11-24 17:20 - 卡路里: 481 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 76%
Pace: 05'36" / 05'25" / 05'39" / 06'01" / 06'30" / 06'03" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'12") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 06'01" (+00'37") | 1000 / 4000 |
| 5 | | 06'30" (+01'06") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 05'53" (+00'29") | 1000 / 7000 |
| 8 | | 06'33" (+01'09") | 10 / 7010 |
11月累積里程 : 68.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'39" | 00:16'40" |
| 4 | 06'01" | 00:22'41" |
| 5 | 06'30" | 00:29'11" |
| 6 | 06'03" | 00:35'14" |
| 7 | 05'54" | 00:41'08" |
| 7.0 | 04'38" | 00:41'11" |
展開計圈分析
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