8.1 km | 01:28:25 | 10:57/km日期: 2019-11-24 10:48 - 卡路里: 345 Cal - 平均步頻: 128
Pace: 09'49" / 10'10" / 09'44" / 09'58" / 11'54" / 09'43" / 10'50" / 10'50" / 62'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" (+00'03") | 987 / 987 |
2 | | 10'07" (+00'23") | 1003 / 1990 |
3 | | 09'44" | 1002 / 2993 |
4 | | 09'56" (+00'12") | 1014 / 4007 |
5 | | 11'50" (+02'06") | 1004 / 5012 |
6 | | 09'44" | 996 / 6008 |
7 | | 10'49" (+01'05") | 1000 / 7009 |
8 | | 10'47" (+01'03") | 1004 / 8013 |
9 | | 01:13'33" (+03'49") | 59 / 8073 |
11月累積里程 :
76.41 km MIZUNO wave cruise 累積 :
1979.8 kmAndroid - HUAWEI VOG-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 10'10" | 00:19'59" |
3 | 09'44" | 00:29'43" |
4 | 09'58" | 00:39'41" |
5 | 11'54" | 00:51'35" |
6 | 09'43" | 01:01'18" |
7 | 10'50" | 01:12'08" |
8 | 10'50" | 01:22'58" |
8.1 | 59'48" | 01:27'22" |