13.0 km | 01:07:58 | 05:13/km日期: 2019-11-22 18:03 - 平均心率: 151 - 卡路里: 808 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 05'39" / 05'40" / 05'24" / 05'16" / 05'21" / 05'04" / 05'02" / 05'05" / 04'54" / 04'46" / 05'06" / 05'16" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'52") | 1000 / 1000 |
| 2 | | 05'39" (+00'53") | 1000 / 2000 |
| 3 | | 05'23" (+00'37") | 1000 / 3000 |
| 4 | | 05'16" (+00'30") | 1000 / 4000 |
| 5 | | 05'20" (+00'34") | 1000 / 5000 |
| 6 | | 05'03" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" (+00'15") | 1000 / 7000 |
| 8 | | 05'04" (+00'18") | 1000 / 8000 |
| 9 | | 04'54" (+00'08") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'05" (+00'19") | 1000 / 11000 |
| 12 | | 05'16" (+00'30") | 1000 / 12000 |
| 13 | | 05'17" (+00'31") | 1000 / 13000 |
| 14 | | 05'06" (+00'20") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
310.16 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'24" | 00:16'43" |
| 4 | 05'16" | 00:21'59" |
| 5 | 05'21" | 00:27'20" |
| 6 | 05'04" | 00:32'24" |
| 7 | 05'02" | 00:37'26" |
| 8 | 05'05" | 00:42'31" |
| 9 | 04'54" | 00:47'25" |
| 10 | 04'46" | 00:52'11" |
| 11 | 05'06" | 00:57'17" |
| 12 | 05'16" | 01:02'33" |
| 13 | 05'17" | 01:07'50" |
| 13.0 | 05'03" | 01:07'59" |
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