7.8 km | 00:51:25 | 06:36/km日期: 2019-11-19 06:30 - 卡路里: 420 Cal - 總步數: 8360 - 平均步頻: 162 - 平均步幅: 93 cm
Pace: 06'28" / 06'50" / 06'10" / 06'50" / 06'50" / 06'45" / 06'21" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'17") | 1010 / 1010 | 166 / 94 |
| 2 | | 06'47" (+00'41") | 1006 / 2017 | 161 / 91 |
| 3 | | 06'06" | 1008 / 3026 | 164 / 99 |
| 4 | | 06'50" (+00'44") | 1012 / 4038 | 157 / 92 |
| 5 | | 06'42" (+00'36") | 1004 / 5043 | 160 / 92 |
| 6 | | 06'44" (+00'38") | 1000 / 6044 | 162 / 91 |
| 7 | | 06'21" (+00'15") | 1009 / 7053 | 165 / 95 |
| 8 | | 06'33" (+00'27") | 781 / 7835 | 162 / 93 |
11月累積里程 :
155.95 km 
亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'50" | 00:13'18" |
| 3 | 06'10" | 00:19'28" |
| 4 | 06'50" | 00:26'18" |
| 5 | 06'50" | 00:33'08" |
| 6 | 06'45" | 00:39'53" |
| 7 | 06'21" | 00:46'14" |
| 7.8 | 06'38" | 00:51'25" |
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