12.4 km | 01:26:54 | 07:01/km日期: 2014-08-02 20:04 - 總爬升: 172 m - 卡路里: 757 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'31" / 07'44" / 07'33" / 07'01" / 07'12" / 07'09" / 06'53" / 07'00" / 07'06" / 06'33" / 06'39" / 07'24" / 06'12" /
Basic Run
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Only one meal today~I am tired out!
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The Goo Goo Dolls -- Home
Creed -- One Last Breath
聯合公園Linkin Park -- 11-Nobody's Listening
Christina Perri -- Jar of Hearts
Linkin Park -- Place for My Head
Third Eye Blind -- Jumper
The Cranberries -- Zombie
聯合公園Linkin Park -- 13-Numb
Evanescence -- 10.Bring Me To Life
魔力紅 Maroon 5 -- Nothing Lasts Forever
Linkin Park -- What I've Done
Creed -- Don't Stop Dancing
The Click Five(5次方樂團) -- Im Getting Over You (我忘了你)
Goo Goo Dolls -- iris
Maroon 5 -- She Will Be Loved
Creed -- My Sacrifice
David Guetta -- Gettin Over You (Feat. Fergie & Lmfao)
The Goo Goo Dolls -- Notbroken
Creed -- Higher
8月累積里程 : 46.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'44" | 00:14'15" |
| 3 | 07'33" | 00:21'48" |
| 4 | 07'01" | 00:28'49" |
| 5 | 07'12" | 00:36'01" |
| 6 | 07'09" | 00:43'10" |
| 7 | 06'53" | 00:50'03" |
| 8 | 07'00" | 00:57'03" |
| 9 | 07'06" | 01:04'09" |
| 10 | 06'33" | 01:10'42" |
| 11 | 06'39" | 01:17'21" |
| 12 | 07'24" | 01:24'45" |
| 12.4 | 06'15" | 01:27'03" |
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