17.9 km | 01:35:36 | 05:21/km日期: 2019-11-17 07:18 - 卡路里: 1028 Cal - 總步數: 18096 - 平均步頻: 189 - 平均步幅: 98 cm
Pace: 06'08" / 05'46" / 05'31" / 05'22" / 05'25" / 05'14" / 05'24" / 05'06" / 05'16" / 05'13" / 05'20" / 05'18" / 05'10" / 05'12" / 05'09" / 05'10" / 05'17" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'01") | 1006 / 1006 | 178 / 92 |
| 2 | | 05'44" (+00'40") | 1005 / 2011 | 182 / 95 |
| 3 | | 05'31" (+00'27") | 1006 / 3018 | 185 / 97 |
| 4 | | 05'18" (+00'14") | 1000 / 4019 | 188 / 99 |
| 5 | | 05'25" (+00'21") | 1007 / 5026 | 183 / 100 |
| 6 | | 05'17" (+00'13") | 1006 / 6033 | 188 / 100 |
| 7 | | 05'19" (+00'15") | 1004 / 7037 | 190 / 98 |
| 8 | | 05'06" (+00'02") | 1006 / 8044 | 190 / 102 |
| 9 | | 05'13" (+00'09") | 1007 / 9052 | 191 / 100 |
| 10 | | 05'11" (+00'07") | 1004 / 10056 | 191 / 100 |
| 11 | | 05'18" (+00'14") | 1004 / 11060 | 191 / 98 |
| 12 | | 05'15" (+00'11") | 1006 / 12066 | 192 / 98 |
| 13 | | 05'09" (+00'05") | 1001 / 13068 | 192 / 100 |
| 14 | | 05'12" (+00'08") | 1008 / 14076 | 193 / 99 |
| 15 | | 05'04" | 1004 / 15081 | 193 / 101 |
| 16 | | 05'09" (+00'05") | 1003 / 16085 | 193 / 99 |
| 17 | | 05'14" (+00'10") | 1007 / 17092 | 193 / 98 |
| 18 | | 05'09" (+00'05") | 856 / 17949 | 188 / 102 |
11月累積里程 :
257.29 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'31" | 00:17'25" |
| 4 | 05'22" | 00:22'47" |
| 5 | 05'25" | 00:28'12" |
| 6 | 05'14" | 00:33'26" |
| 7 | 05'24" | 00:38'50" |
| 8 | 05'06" | 00:43'56" |
| 9 | 05'16" | 00:49'12" |
| 10 | 05'13" | 00:54'25" |
| 11 | 05'20" | 00:59'45" |
| 12 | 05'18" | 01:05'03" |
| 13 | 05'10" | 01:10'13" |
| 14 | 05'12" | 01:15'25" |
| 15 | 05'09" | 01:20'34" |
| 16 | 05'10" | 01:25'44" |
| 17 | 05'17" | 01:31'01" |
| 17.9 | 05'20" | 01:35'36" |
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