7.1 km | 00:50:33 | 07:06/km日期: 2014-08-01 18:53 - 地點: 交通大學操場 15th - 天氣: 悶熱 - 卡路里: 634 Cal - 溫度: 29°C - 濕度: 87%
Pace: 06'27" / 06'21" / 06'19" / 06'28" / 06'07" / 07'02" / 09'38" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'24") | 501 / 501 |
| 2 | | 06'22" (+00'18") | 501 / 1003 |
| 3 | | 06'24" (+00'20") | 502 / 1506 |
| 4 | | 06'20" (+00'16") | 504 / 2010 |
| 5 | | 06'14" (+00'10") | 501 / 2512 |
| 6 | | 06'20" (+00'16") | 510 / 3022 |
| 7 | | 06'27" (+00'23") | 500 / 3522 |
| 8 | | 06'29" (+00'25") | 505 / 4028 |
| 9 | | 06'07" (+00'03") | 506 / 4534 |
| 10 | | 06'04" | 502 / 5037 |
| 11 | | 06'50" (+00'46") | 504 / 5541 |
| 12 | | 07'21" (+01'17") | 500 / 6042 |
| 13 | | 07'34" (+01'30") | 506 / 6548 |
| 14 | | 12'10" (+06'06") | 503 / 7052 |
| 15 | | 13'09" (+07'05") | 117 / 7170 |
8月累積里程 :
100.49 km 
Mizuno Wave Rider 17 大阪 累積 :
310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'19" | 00:19'07" |
| 4 | 06'28" | 00:25'35" |
| 5 | 06'07" | 00:31'42" |
| 6 | 07'02" | 00:38'44" |
| 7 | 09'38" | 00:48'22" |
| 7.1 | 18'49" | 00:50'33" |
展開計圈分析
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