12.1 km | 01:23:31 | 06:53/km日期: 2019-11-14 20:07 - 總爬升: 138 m - 卡路里: 817 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 59% - PM2.5: 普通(45)
Pace: 07'18" / 06'37" / 06'17" / 06'37" / 06'47" / 06'30" / 07'17" / 06'36" / 06'32" / 07'16" / 06'59" / 07'15" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'00") | 991 / 991 |
| 2 | | 06'34" (+00'18") | 1006 / 1997 |
| 3 | | 06'16" | 1013 / 3011 |
| 4 | | 06'35" (+00'19") | 1002 / 4013 |
| 5 | | 06'47" (+00'31") | 998 / 5012 |
| 6 | | 06'30" (+00'14") | 999 / 6011 |
| 7 | | 07'16" (+01'00") | 1012 / 7024 |
| 8 | | 06'40" (+00'24") | 1007 / 8032 |
| 9 | | 06'27" (+00'11") | 993 / 9025 |
| 10 | | 07'19" (+01'03") | 1010 / 10035 |
| 11 | | 06'56" (+00'40") | 1006 / 11041 |
| 12 | | 07'15" (+00'59") | 992 / 12034 |
| 13 | | 06'03" | 107 / 12141 |
11月累積里程 :
101.62 km 
Zepro 國旗跑鞋 累積 :
96.0 kmAndroid - HUAWEI HMA-L29 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'37" | 00:13'55" |
| 3 | 06'17" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'47" | 00:33'36" |
| 6 | 06'30" | 00:40'06" |
| 7 | 07'17" | 00:47'23" |
| 8 | 06'36" | 00:53'59" |
| 9 | 06'32" | 01:00'31" |
| 10 | 07'16" | 01:07'47" |
| 11 | 06'59" | 01:14'46" |
| 12 | 07'15" | 01:22'01" |
| 12.1 | 05'53" | 01:22'51" |
展開計圈分析
留言 
