18.8 km | 03:45:32 | 11:58/km日期: 2019-11-09 07:47 - 總爬升: 623 m - 卡路里: 983 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 08'40" / 11'08" / 14'18" / 14'36" / 12'51" / 13'36" / 16'33" / 14'20" / 11'25" / 23'09" / 09'29" / 09'15" / 09'45" / 11'50" / 09'39" / 09'17" / 08'17" / 08'09" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+00'40") | 996 / 996 |
2 | | 11'09" (+03'13") | 1005 / 2002 |
3 | | 14'05" (+06'09") | 997 / 2999 |
4 | | 14'47" (+06'51") | 1004 / 4003 |
5 | | 12'43" (+04'47") | 1010 / 5013 |
6 | | 13'39" (+05'43") | 995 / 6009 |
7 | | 16'43" (+08'47") | 1011 / 7021 |
8 | | 14'18" (+06'22") | 995 / 8016 |
9 | | 11'14" (+03'18") | 1009 / 9025 |
10 | | 23'09" (+15'13") | 995 / 10021 |
11 | | 09'23" (+01'27") | 1005 / 11026 |
12 | | 09'16" (+01'20") | 1006 / 12033 |
13 | | 09'50" (+01'54") | 992 / 13026 |
14 | | 11'49" (+03'53") | 1003 / 14030 |
15 | | 09'37" (+01'41") | 1010 / 15040 |
16 | | 09'30" (+01'34") | 1008 / 16048 |
17 | | 07'56" | 996 / 17044 |
18 | | 08'19" (+00'23") | 1005 / 18050 |
19 | | 08'45" (+00'49") | 835 / 18886 |
11月累積里程 : 94.86 km
Android - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 11'08" | 00:19'48" |
3 | 14'18" | 00:34'06" |
4 | 14'36" | 00:48'42" |
5 | 12'51" | 01:01'33" |
6 | 13'36" | 01:15'09" |
7 | 16'33" | 01:31'42" |
8 | 14'20" | 01:46'02" |
9 | 11'25" | 01:57'27" |
10 | 23'09" | 02:20'36" |
11 | 09'29" | 02:30'05" |
12 | 09'15" | 02:39'20" |
13 | 09'45" | 02:49'05" |
14 | 11'50" | 03:00'55" |
15 | 09'39" | 03:10'34" |
16 | 09'17" | 03:19'51" |
17 | 08'17" | 03:28'08" |
18 | 08'09" | 03:36'17" |
18.9 | 08'44" | 03:44'02" |