11.0 km | 01:00:22 | 05:28/km日期: 2019-11-08 16:52 - 卡路里: 595 Cal - 總步數: 10376 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 49%
Pace: 06'13" / 05'40" / 05'32" / 05'23" / 05'18" / 05'19" / 05'13" / 05'43" / 05'16" / 05'12" / 05'16" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'01") | 1004 / 1004 | 166 / 96 |
| 2 | | 05'39" (+00'29") | 1001 / 2005 | 171 / 103 |
| 3 | | 05'29" (+00'19") | 1006 / 3012 | 171 / 105 |
| 4 | | 05'22" (+00'12") | 1002 / 4014 | 172 / 107 |
| 5 | | 05'17" (+00'07") | 1000 / 5015 | 173 / 108 |
| 6 | | 05'18" (+00'08") | 1002 / 6018 | 173 / 108 |
| 7 | | 05'12" (+00'02") | 1000 / 7018 | 174 / 110 |
| 8 | | 05'42" (+00'32") | 1001 / 8020 | 168 / 103 |
| 9 | | 05'16" (+00'06") | 1006 / 9027 | 173 / 109 |
| 10 | | 05'10" | 1005 / 10033 | 173 / 111 |
| 11 | | 05'20" (+00'10") | 1001 / 11034 | 172 / 108 |
11月累積里程 : 210.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'40" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 05'23" | 00:22'48" |
| 5 | 05'18" | 00:28'06" |
| 6 | 05'19" | 00:33'25" |
| 7 | 05'13" | 00:38'38" |
| 8 | 05'43" | 00:44'21" |
| 9 | 05'16" | 00:49'37" |
| 10 | 05'12" | 00:54'49" |
| 11 | 05'16" | 01:00'05" |
| 11.0 | 13'14" | 01:00'22" |
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