10.2 km | 00:56:00 | 05:30/km日期: 2019-11-05 18:09 - 卡路里: 549 Cal - 總步數: 9590 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 63%
Pace: 06'55" / 06'08" / 05'53" / 05'33" / 05'18" / 05'00" / 04'57" / 04'54" / 04'57" / 04'54" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+02'00") | 1006 / 1006 | 165 / 88 |
| 2 | | 06'07" (+01'15") | 1001 / 2007 | 167 / 97 |
| 3 | | 05'52" (+01'00") | 1002 / 3010 | 168 / 101 |
| 4 | | 05'32" (+00'40") | 1009 / 4019 | 171 / 105 |
| 5 | | 05'13" (+00'21") | 1004 / 5023 | 174 / 109 |
| 6 | | 05'00" (+00'08") | 1007 / 6031 | 176 / 112 |
| 7 | | 04'53" (+00'01") | 1003 / 7034 | 176 / 115 |
| 8 | | 04'55" (+00'03") | 1004 / 8038 | 177 / 114 |
| 9 | | 04'53" (+00'01") | 1010 / 9049 | 177 / 114 |
| 10 | | 04'52" | 1003 / 10053 | 177 / 115 |
| 11 | | 08'05" (+03'13") | 181 / 10234 | 111 / 110 |
11月累積里程 : 210.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'08" | 00:13'03" |
| 3 | 05'53" | 00:18'56" |
| 4 | 05'33" | 00:24'29" |
| 5 | 05'18" | 00:29'47" |
| 6 | 05'00" | 00:34'47" |
| 7 | 04'57" | 00:39'44" |
| 8 | 04'54" | 00:44'38" |
| 9 | 04'57" | 00:49'35" |
| 10 | 04'54" | 00:54'29" |
| 10.2 | 08'21" | 00:56'00" |
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