8.0 km | 00:55:28 | 06:55/km日期: 2014-08-02 18:42 - 地點: 太平運動場 - 天氣: 有風31-29 - 卡路里: 427 Cal - 溫度: 32°C - 濕度: 54%
Pace: 07'23" / 06'44" / 06'51" / 06'44" / 06'32" / 06'40" / 06'43" / 06'29" / 85'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'32") | 400 / 400 |
2 | | 08'32" (+02'02") | 400 / 800 |
3 | | 07'00" (+00'30") | 400 / 1200 |
4 | | 06'50" (+00'20") | 400 / 1600 |
5 | | 07'17" (+00'47") | 400 / 2000 |
6 | | 06'55" (+00'25") | 400 / 2400 |
7 | | 07'02" (+00'32") | 400 / 2800 |
8 | | 07'00" (+00'30") | 400 / 3199 |
9 | | 07'02" (+00'32") | 400 / 3599 |
10 | | 06'50" (+00'20") | 400 / 3999 |
11 | | 06'30" | 400 / 4399 |
12 | | 06'42" (+00'12") | 400 / 4800 |
13 | | 06'50" (+00'20") | 400 / 5200 |
14 | | 06'50" (+00'20") | 400 / 5600 |
15 | | 06'50" (+00'20") | 400 / 6000 |
16 | | 06'37" (+00'07") | 400 / 6400 |
17 | | 06'42" (+00'12") | 400 / 6800 |
18 | | 06'47" (+00'17") | 400 / 7200 |
19 | | 06'32" (+00'02") | 400 / 7600 |
20 | | 06'30" | 400 / 8000 |
21 | | 06'05" | 16 / 8016 |
8月累積里程 :
138.88 km adidas supernova glide boost 累積 :
2154.4 kmAndroid - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'44" | 00:14'07" |
3 | 06'51" | 00:20'58" |
4 | 06'44" | 00:27'42" |
5 | 06'32" | 00:34'14" |
6 | 06'40" | 00:40'54" |
7 | 06'43" | 00:47'37" |
8 | 06'29" | 00:54'06" |
8.0 | 83'21" | 00:55'28" |