12.2 km | 01:17:12 | 06:20/km日期: 2019-11-13 15:32 - 卡路里: 690 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 62%
Pace: 06'55" / 06'34" / 06'47" / 06'29" / 06'18" / 06'40" / 05'57" / 06'12" / 06'07" / 06'08" / 06'06" / 05'35" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'21") | 1002 / 1002 |
2 | | 06'32" (+00'59") | 991 / 1993 |
3 | | 06'44" (+01'11") | 1004 / 2997 |
4 | | 06'32" (+00'59") | 1006 / 4003 |
5 | | 06'16" (+00'43") | 1003 / 5006 |
6 | | 06'35" (+01'02") | 990 / 5997 |
7 | | 06'02" (+00'29") | 1007 / 7005 |
8 | | 06'10" (+00'37") | 1003 / 8008 |
9 | | 06'09" (+00'36") | 994 / 9003 |
10 | | 06'05" (+00'32") | 1006 / 10009 |
11 | | 06'07" (+00'34") | 1006 / 11016 |
12 | | 05'33" | 992 / 12008 |
13 | | 05'51" (+00'18") | 167 / 12176 |
11月累積里程 :
305.17 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'34" | 00:13'29" |
3 | 06'47" | 00:20'16" |
4 | 06'29" | 00:26'45" |
5 | 06'18" | 00:33'03" |
6 | 06'40" | 00:39'43" |
7 | 05'57" | 00:45'40" |
8 | 06'12" | 00:51'52" |
9 | 06'07" | 00:57'59" |
10 | 06'08" | 01:04'07" |
11 | 06'06" | 01:10'13" |
12 | 05'35" | 01:15'48" |
12.2 | 05'33" | 01:16'47" |