21.1 km | 01:57:44 | 05:34/km日期: 2019-11-12 03:35 - 地點: 湖北操埸加外圍 - 天氣: 涼爽 - 卡路里: 1046 Cal - 溫度: 26°C - 濕度: 52%
Pace: 05'36" / 05'36" / 05'25" / 05'20" / 05'54" / 06'03" / 05'44" / 06'19" / 06'14" / 06'08" / 04'58" / 05'12" / 05'02" / 05'25" / 05'24" / 05'27" / 04'54" / 04'26" / 05'12" / 05'03" / 05'01" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'02") | 996 / 996 |
| 2 | | 05'36" (+01'06") | 1012 / 2009 |
| 3 | | 05'26" (+00'56") | 995 / 3004 |
| 4 | | 05'16" (+00'46") | 1009 / 4014 |
| 5 | | 05'53" (+01'23") | 1000 / 5015 |
| 6 | | 06'03" (+01'33") | 999 / 6014 |
| 7 | | 05'46" (+01'16") | 1021 / 7036 |
| 8 | | 06'21" (+01'51") | 1012 / 8048 |
| 9 | | 06'15" (+01'45") | 1000 / 9049 |
| 10 | | 06'04" (+01'34") | 1023 / 10072 |
| 11 | | 04'40" (+00'10") | 1220 / 11293 |
| 12 | | 05'35" (+01'05") | 1026 / 12319 |
| 13 | | 04'58" (+00'28") | 1055 / 13375 |
| 14 | | 05'28" (+00'58") | 1004 / 14379 |
| 15 | | 05'22" (+00'52") | 999 / 15378 |
| 16 | | 05'24" (+00'54") | 1003 / 16382 |
| 17 | | 04'30" | 1010 / 17392 |
| 18 | | 04'47" (+00'17") | 1031 / 18424 |
| 19 | | 05'13" (+00'43") | 1043 / 19467 |
| 20 | | 05'03" (+00'33") | 995 / 20463 |
| 21 | | 04'44" (+00'14") | 1012 / 21475 |
11月累積里程 : 266.05 km
Android - samsung SM-A305GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'25" | 00:16'37" |
| 4 | 05'20" | 00:21'57" |
| 5 | 05'54" | 00:27'51" |
| 6 | 06'03" | 00:33'54" |
| 7 | 05'44" | 00:39'38" |
| 8 | 06'19" | 00:45'57" |
| 9 | 06'14" | 00:52'11" |
| 10 | 06'08" | 00:58'19" |
| 11 | 04'58" | 01:03'17" |
| 12 | 05'12" | 01:08'29" |
| 13 | 05'02" | 01:13'31" |
| 14 | 05'25" | 01:18'56" |
| 15 | 05'24" | 01:24'20" |
| 16 | 05'27" | 01:29'47" |
| 17 | 04'54" | 01:34'41" |
| 18 | 04'26" | 01:39'07" |
| 19 | 05'12" | 01:44'19" |
| 20 | 05'03" | 01:49'22" |
| 21 | 05'01" | 01:54'23" |
| 21.6 | 04'21" | 01:56'59" |
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