26.2 km | 02:38:15 | 06:02/km日期: 2019-11-09 22:49 - 平均心率: 146 - 卡路里: 1076 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 06'38" / 05'59" / 05'48" / 05'44" / 05'13" / 05'24" / 05'23" / 05'36" / 05'45" / 05'54" / 07'42" / 05'53" / 06'14" / 06'04" / 05'59" / 06'08" / 06'05" / 06'07" / 06'07" / 06'14" / 06'19" / 09'19" / 06'14" / 06'12" / 06'45" / 06'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'25") | 1000 / 1000 |
| 2 | | 05'58" (+00'45") | 1000 / 2000 |
| 3 | | 05'48" (+00'35") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'24" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'22") | 1000 / 8000 |
| 9 | | 05'44" (+00'31") | 1000 / 9000 |
| 10 | | 05'53" (+00'40") | 1000 / 10000 |
| 11 | | 05'57" (+00'44") | 1000 / 11000 |
| 12 | | 05'52" (+00'39") | 1000 / 12000 |
| 13 | | 06'14" (+01'01") | 1000 / 13000 |
| 14 | | 06'04" (+00'51") | 1000 / 14000 |
| 15 | | 05'59" (+00'46") | 1000 / 15000 |
| 16 | | 06'07" (+00'54") | 1000 / 16000 |
| 17 | | 06'06" (+00'53") | 1000 / 17000 |
| 18 | | 06'06" (+00'53") | 1000 / 18000 |
| 19 | | 06'06" (+00'53") | 1000 / 19000 |
| 20 | | 06'13" (+01'00") | 1000 / 20000 |
| 21 | | 06'18" (+01'05") | 1000 / 21000 |
| 22 | | 06'24" (+01'11") | 1000 / 22000 |
| 23 | | 06'13" (+01'00") | 1000 / 23000 |
| 24 | | 06'11" (+00'58") | 1000 / 24000 |
| 25 | | 06'45" (+01'32") | 1000 / 25000 |
| 26 | | 06'49" (+01'36") | 1000 / 26000 |
| 27 | | 06'32" (+01'19") | 200 / 26200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 117.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'59" | 00:12'37" |
| 3 | 05'48" | 00:18'25" |
| 4 | 05'44" | 00:24'09" |
| 5 | 05'13" | 00:29'22" |
| 6 | 05'24" | 00:34'46" |
| 7 | 05'23" | 00:40'09" |
| 8 | 05'36" | 00:45'45" |
| 9 | 05'45" | 00:51'30" |
| 10 | 05'54" | 00:57'24" |
| 11 | 07'42" | 01:05'06" |
| 12 | 05'53" | 01:10'59" |
| 13 | 06'14" | 01:17'13" |
| 14 | 06'04" | 01:23'17" |
| 15 | 05'59" | 01:29'16" |
| 16 | 06'08" | 01:35'24" |
| 17 | 06'05" | 01:41'29" |
| 18 | 06'07" | 01:47'36" |
| 19 | 06'07" | 01:53'43" |
| 20 | 06'14" | 01:59'57" |
| 21 | 06'19" | 02:06'16" |
| 22 | 09'19" | 02:15'35" |
| 23 | 06'14" | 02:21'49" |
| 24 | 06'12" | 02:28'01" |
| 25 | 06'45" | 02:34'46" |
| 26 | 06'50" | 02:41'36" |
| 26.2 | 06'28" | 02:42'54" |
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