6.0 km | 00:37:26 | 06:12/km日期: 2019-11-12 21:04 - 卡路里: 500 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(38)
Pace: 06'02" / 06'08" / 06'11" / 06'15" / 06'14" / 06'02" / 23'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'02" (+00'01") | 1000 / 6000 |
| 7 | | 21'45" (+15'44") | 26 / 6026 |
11月累積里程 : 113.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 06'11" | 00:18'21" |
| 4 | 06'15" | 00:24'36" |
| 5 | 06'14" | 00:30'50" |
| 6 | 06'02" | 00:36'52" |
| 6.0 | 23'40" | 00:37'29" |
展開計圈分析
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