5.3 km | 00:31:36 | 05:57/km日期: 2014-08-01 18:02 - 地點: 太平運動場 - 天氣: 風大一些些 - 卡路里: 282 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'56" / 05'53" / 05'44" / 05'49" / 06'02" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'15") | 415 / 415 |
2 | | 06'08" (+00'22") | 415 / 830 |
3 | | 06'01" (+00'15") | 415 / 1245 |
4 | | 05'58" (+00'12") | 415 / 1661 |
5 | | 05'46" | 415 / 2076 |
6 | | 05'49" (+00'03") | 415 / 2491 |
7 | | 05'46" | 415 / 2907 |
8 | | 06'01" (+00'15") | 415 / 3322 |
9 | | 05'46" | 415 / 3737 |
10 | | 05'56" (+00'10") | 415 / 4153 |
11 | | 06'03" (+00'17") | 415 / 4568 |
12 | | 06'05" (+00'19") | 415 / 4983 |
13 | | 06'05" (+00'19") | 317 / 5301 |
8月累積里程 :
138.88 km Asics Gel Nimbus 15 累積 :
1219.5 kmAndroid - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 05'44" | 00:17'33" |
4 | 05'49" | 00:23'22" |
5 | 06'02" | 00:29'24" |
5.3 | 07'17" | 00:31'36" |