21.1 km | 02:10:22 | 06:11/km日期: 2014-07-25 17:37 - 平均心率: 62 - 卡路里: 1118 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'44" / 06'23" / 06'31" / 06'04" / 06'05" / 06'06" / 06'00" / 06'07" / 06'12" / 06'06" / 05'54" / 05'42" / 05'49" / 05'59" / 06'03" / 06'13" / 06'16" / 06'23" / 06'26" / 06'30" / 06'25" / 27'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'16") | 5060 / 5060 |
| 2 | | 06'06" (+00'13") | 5027 / 10087 |
| 3 | | 05'53" | 5030 / 15118 |
| 4 | | 06'21" (+00'28") | 5038 / 20156 |
| 5 | | 06'24" (+00'31") | 1064 / 21221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
219.49 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'23" | 00:12'07" |
| 3 | 06'31" | 00:18'38" |
| 4 | 06'04" | 00:24'42" |
| 5 | 06'05" | 00:30'47" |
| 6 | 06'06" | 00:36'53" |
| 7 | 06'00" | 00:42'53" |
| 8 | 06'07" | 00:49'00" |
| 9 | 06'12" | 00:55'12" |
| 10 | 06'06" | 01:01'18" |
| 11 | 05'54" | 01:07'12" |
| 12 | 05'42" | 01:12'54" |
| 13 | 05'49" | 01:18'43" |
| 14 | 05'59" | 01:24'42" |
| 15 | 06'03" | 01:30'45" |
| 16 | 06'13" | 01:36'58" |
| 17 | 06'16" | 01:43'14" |
| 18 | 06'23" | 01:49'37" |
| 19 | 06'26" | 01:56'03" |
| 20 | 06'30" | 02:02'33" |
| 21 | 06'25" | 02:08'58" |
| 21.1 | 27'27" | 02:10'22" |
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