10.3 km | 00:59:09 | 05:44/km日期: 2019-11-08 05:59 - 地點: 磺溪堤道 - 天氣: 陰天 - 卡路里: 547 Cal - 總步數: 11200 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 95%
Pace: 05'54" / 06'05" / 05'47" / 05'59" / 05'39" / 05'37" / 05'31" / 05'32" / 05'25" / 05'22" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'30") | 1000 / 1000 | 182 / 92 |
| 2 | | 06'11" (+00'47") | 1002 / 2002 | 185 / 87 |
| 3 | | 05'54" (+00'30") | 1000 / 3003 | 187 / 90 |
| 4 | | 05'58" (+00'34") | 1002 / 4005 | 187 / 89 |
| 5 | | 05'46" (+00'22") | 1001 / 5007 | 188 / 91 |
| 6 | | 05'41" (+00'17") | 1002 / 6009 | 189 / 92 |
| 7 | | 05'36" (+00'12") | 1000 / 7009 | 190 / 93 |
| 8 | | 05'35" (+00'11") | 1000 / 8010 | 191 / 93 |
| 9 | | 05'26" (+00'02") | 1002 / 9012 | 193 / 94 |
| 10 | | 05'24" | 1003 / 10016 | 194 / 94 |
| 11 | | 05'12" | 297 / 10313 | 197 / 97 |
11月累積里程 :
302.42 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 05'47" | 00:17'46" |
| 4 | 05'59" | 00:23'45" |
| 5 | 05'39" | 00:29'24" |
| 6 | 05'37" | 00:35'01" |
| 7 | 05'31" | 00:40'32" |
| 8 | 05'32" | 00:46'04" |
| 9 | 05'25" | 00:51'29" |
| 10 | 05'22" | 00:56'51" |
| 10.3 | 07'19" | 00:59'09" |
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