6.0 km | 00:28:39 | 04:45/km日期: 2019-11-07 17:52 - 卡路里: 411 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 64%
Pace: 05'44" / 05'00" / 04'38" / 04'40" / 04'21" / 04'13" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'32") | 1000 / 1000 |
| 2 | | 04'59" (+00'47") | 1000 / 2000 |
| 3 | | 04'38" (+00'26") | 1000 / 3000 |
| 4 | | 04'39" (+00'27") | 1000 / 4000 |
| 5 | | 04'21" (+00'09") | 1000 / 5000 |
| 6 | | 04'12" | 1000 / 6000 |
| 7 | | 03'30" | 17 / 6017 |
11月累積里程 : 167.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'00" | 00:10'44" |
| 3 | 04'38" | 00:15'22" |
| 4 | 04'40" | 00:20'02" |
| 5 | 04'21" | 00:24'23" |
| 6 | 04'13" | 00:28'36" |
| 6.0 | 03'49" | 00:28'40" |
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