6.0 km | 00:38:56 | 06:28/km日期: 2019-11-06 19:41 - 卡路里: 297 Cal - 平均步頻: 184
Pace: 06'42" / 06'25" / 06'31" / 06'04" / 06'34" / 06'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'37") | 1000 / 1000 |
2 | | 06'25" (+00'21") | 1000 / 2000 |
3 | | 06'31" (+00'27") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'33" (+00'29") | 1000 / 5000 |
6 | | 06'37" (+00'33") | 1000 / 6000 |
7 | | 05'05" | 12 / 6012 |
11月累積里程 :
146.77 km Adidas Adizero Boston Boost 6 累積 :
790.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'25" | 00:13'07" |
3 | 06'31" | 00:19'38" |
4 | 06'04" | 00:25'42" |
5 | 06'34" | 00:32'16" |
6 | 06'39" | 00:38'55" |
6.0 | 05'20" | 00:38'59" |